DRINK UP!!

WaterBABY
on 10/20/08 9:00 am - arrowhead, CA

This is your weekday reminder to drink your water. It is a vital ingredient in weight loss and body functions. Whether it is 64oz or 100oz- it is neccessary. So go drink some RIGHT NOW!!!

And don't forget your Vitamins. Read Diane C's post reminding us.

Water Baby Loves ya all!!!

Do a little more each day than you think you possibly can. ~Lowell Thomas~

Living Life
on 10/20/08 9:54 am - Riverside, CA

RNY on 03/23/05

I was a good girl today and drank my 64oz+ already today. Now I am sipping on my ice tea, thinking about what I should have for dinner.

I hope you all are keeping up with YOUR health. Remember this, YOU are the only one that makes that choice to take or not take your vitamins.

Be smart!!!

LL

(deactivated member)
on 10/20/08 10:09 am - Agoura Hills, CA

RNY on 11/05/04

I am always working on the 64oz drinks. It is second nature now. But I can also tell when I have forgotten. I get a little dizzy (not ditzy) and dry mouth. Then it is belly up to the bar boys. And drink some water!!!

Josie C.
on 10/20/08 11:16 am - High Desert, CA

I've been good...now if someone can get that exercise bug to bite me.

Are you sure this will work?

EndorphineJunkie
on 10/20/08 11:44 am - Sweat City, CA

CHOMP CHOMP!!!!
Did that help?????

I get daily emails from Sparkpeople.com I get them for exercise and daily inspiriation. Sign up is free. They will also make you an exercise plan based on your level (home or gym).

Let me know how I can help. And weigh to go with the water!!!!

Set your Goals high, and don't stop till you get there. ~Bo Jackson~

LYnn
on 10/21/08 1:19 am - Upland, CA

Revision on 07/22/10

Drinking my water! Thank you for posting

ya

DRINK UP!!

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