Ok I have PMS and I want chocolate cake!!!

I know this is head hunger but I am pms'ing and OMGOSH the craving for chocolate cake or at least the frosting is SOOOOO bad right now!!! Does anyone know of anything I can eat that kind of taste like it b/c I don't want to dump from the overload of sugar.

Hi Karen - I don't have PMS... but I'll split that Chocolate cake with you!!!!

Ok.. that's a really bad idea! don't eat the sugar stuff - it's bad, really bad if you dump, and worse if you don't (like me) because then you can justify almost anything you want - and not have the consequences to make you regret it . On the surface that doesn't sound so great, but think about all the sacrifices you've made to get to where you are - don't throw that away for a craving. Be strong, have a protein shake or drink some water to fill you up so that it's a bit easier to deal with it. Plan to succeed... and don't give it!

C h e e r s,
gene

C h e e r s,
gene

Ok Gene I will save ya half...LOL!!!!

No really I didnt or should I say I wouldnt eat the cake b/c I know it would make me sick.

I get my chocolate fix from SF fudge sickles..............Have you tried that?

Good Luck,
Annabelle

How about some sf chocolate pudding? I also have some protein choc pudding. I will make some tonight. SF fudgesicles? I would say, go for a walk, but with the smoke in our neighborhood- not a good idea. Stay strong.

I always wanted to try that protein pudding where do you get it from? And yes it was SO windy and smoky today I didnt go out unless I had too.

I have some packets of CNP ProDessert. I got them at MaxMuscle. I think Vitamin Shoppe also carries them. But let me get you one first. Where are you located? I live off the Lost Hills exit, directly across the street from the Agoura/Calabasas Community center. Are you near me? Or you can PM me you address, and I will mail you one.

Make a double or triple scoop of chocolate whey protein drink and freeze it and add a few walnuts.
so good!  The extra protein will bring down the craving to managable size.

---jan---

OH Jan thats a real good idea!!! Maybe I will try that with my protein shake tonight...Thanks hun.

I use an ice cream maker..but you can freeze it then use a blender, food rocessor or mixer to make the ice cream softer,
enjoy!