My Long Beach 1/2 Marathon Experience

Ms Shell
on 10/14/08 6:38 am - Hawthorne, CA
OMG I have a serving of 7 miles of meat and potatoes for this weekend....yikes...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

puddin2day
on 10/14/08 6:43 am - Los Angeles, CA
Just pace yourself.  You can do it.
Without struggle, there is no progress.

                             
Brian W.
on 10/14/08 5:43 am - Belmont, CA

Nice time Kim

Can totally relate to the cramps.  I got them in my hips about Mile 8 of the SJ R&R. 

I'll get down there one of these days to do a SoCal run with all of you

Brian
~350

puddin2day
on 10/14/08 5:45 am - Los Angeles, CA
Thank you Brian.  Not bad time for a newbie 1/2 marathoner.  Please come down here for a race; it would be fun.

Kim
Without struggle, there is no progress.

                             
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