What's cooking good lookin???

Hey Everyone,

My mango pork chops and mashed sweet potatoes were delish!!!!!!!

Tonite is going to be spinach stuffed salmon!! Either a green salad or zuchini, I'm thinking to go with!  But I tend to change my mind too!  hehehe

sooo what is everyone else having for dinner????

Renee*

I have St. Louis-style ribs marinating in the fridge right now. I'll bake them for about 45-60 minutes then throw them on the grill for about 10 minutes each side. This is the first time I've made ribs.

Good luck on your ribs!! I hope they are delicious!!!!!

The wind muct be blowing just right!  I can smell them. :-)
---jan---

Tonight I am making Low carb beef enchilada casserole, got it right off of the web site! I cant wait till its done!

http://www.obesityhelp.com/forums/recipe/a,messageboard/action,replies/board_id,5385/cat_id,4985/topic_id,3735056/

Whey , choc, Jay Robb's, SF Hazelnut DaVinci  1/8 tsp decaf coffee crystals, Nectar Whey protein isolate, choc Truffle,  3 0z soy slender

I cooked again tonight! I sauteed salmon in EVOO and a little butter, and this yummy dry seasoning I buy at a local butcher's shop. When it was done, I added fresh spinach to the pan, put it all on a plate,  then sprinkled the salmon with bleu cheese, and the spinach with pecans and dried cranberries.........I don't know what the deal is, but daily I seem to need my spihach, pecans, bleu cheese and cranberries!!!

How funny- that's my favorite combo right now, too.

How are you feeling?   I'm pretty much all healed up- just still swell a lot some days.

I was just getting ready to post an update.............what surgery did you have? Did I miss out on it? I have been so wrapped up in my own health issues, I guess  it just passed me by....please enlighten me.

I had a hysterectomy, tummy tuck, muscle restructure and lipo.  We emailed a while back.