Happy Sunday folks

ScottAZ
on 10/5/08 6:34 am - Charleston, WV

Having a great w/e here folks.. Got a new bicycle for the first time in 25 years..( I was shocked that i still could ride.) I got a great deal on the TREK 7000.
Well today I put my chunky little body on the bike, rode the 5 miles to the gym, then walked 2.5 miles on the tread mill, then 45 minutes of lower body weight training and then I got to ride the bike back home .. I am wipped out right now..

Now all i need to do is finish my laundry and homework...

Hope everyone is having a great day

Hugs

Scott

Nov 2007 start 6 month diet at 380 lbs

Kim K.
on 10/5/08 9:55 am

RNY on 10/01/07

Scott, that is so awesome, good for you! My husband I want to get bikes too! I'll bet you were bushed, I'm proud of you!

Kim

"He is no fool who gives what he cannot keep to gain what he cannot lose"

Jim Elliot

(deactivated member)
on 10/5/08 1:17 pm - Palmdale, CA

RNY on 11/15/04

So Scott, you will have to ride the Palm Springs ride with us next year on Valentines day.
Liz

ScottAZ
on 10/5/08 2:08 pm - Charleston, WV

RNY on 06/23/08

Liz I would like that alot.

Nov 2007 start 6 month diet at 380 lbs

(deactivated member)
on 10/5/08 2:28 pm - Palmdale, CA

RNY on 11/15/04

We had a blast. THis year.
Liz

Jeni H.
on 10/5/08 10:16 pm

Lap Band on 10/16/08

That's Awesome Scott!!!

You are doing great!!! Jeni

Do not ask the Lord to guide your footsteps if you are unwilling to move your feet. God, Please help me to move my feet!!!

(deactivated member)
on 10/6/08 8:38 am - Los Angeles, CA

RNY on 07/09/07

GAH!! I'm so jealous! I want to ride a bike like nobody's business but in losing these 130 lbs .. I gained a TAIL!!!!!!!!!! Damn tailbone sticks too far out to get on a bike in any comfort. I know I could get a special seat, but that's about $80 or so. I'll get the roller skates I have my eye on!

Happy Sunday folks

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Happy Sunday folks