GoOd MonDaY MoRiNg CaLi
Good Monday Morning to you, and all the Cali Crew, Joy!

Can you believe how quickly the weekend passes by sometimes? It's just frustrating to me. Long weeks at work and short weekends. Ah, well, that just the way it is.
On the other hand I had a wonderful time this weekend. Spent many hours in my garden getting my major autumn chores done. Most of that is behind me now and that is a good thing. A few more things to transplant and then put in the winter annuals. Then I can go back to puttering again!

Also went to Moms Saturday evening for Chinese take away dinner, delish! My brother had bought a new laptop, top of the line built to his specs, from Dell and it was delivered last week. He needed my help getting it set up the way he wanted which I was happy to do. Love getting my hands on a new machine!

Anyway the clock is telling me it is time to get a move on and get ready for work. Hope everyone here has a pleasant Back-To-Work Monday!
Love you all....
(((((BigBearHugz)))))

Can you believe how quickly the weekend passes by sometimes? It's just frustrating to me. Long weeks at work and short weekends. Ah, well, that just the way it is.
On the other hand I had a wonderful time this weekend. Spent many hours in my garden getting my major autumn chores done. Most of that is behind me now and that is a good thing. A few more things to transplant and then put in the winter annuals. Then I can go back to puttering again!

Also went to Moms Saturday evening for Chinese take away dinner, delish! My brother had bought a new laptop, top of the line built to his specs, from Dell and it was delivered last week. He needed my help getting it set up the way he wanted which I was happy to do. Love getting my hands on a new machine!

Anyway the clock is telling me it is time to get a move on and get ready for work. Hope everyone here has a pleasant Back-To-Work Monday!
Love you all....
(((((BigBearHugz)))))
Morning Joy,
I slept in a bit this morning, and it felt good. I had a busy weekend. Had a yard sale, to get rid of so much stuff before I move. I had dear friends who helped me take stuff out, and pack what didn't sell back up for 1 more sale in a few weeks. I tell you, I don't know what I'd do without my friends these days! But, in all of it, I still overdid it, and am sore.
My surgeon says I can go back to the gym, but have to take it easy, very light workouts. I'm excited. I think I'm just gonna focus on the quads and butt mostly, as my knees are starting to hurt again and I need to get them strong. Maybe like 10 mins on the epilitical, as I hate the bike, and the treadmill hurts my knees.
Labwork today, then a lil trip to Victoria's Secret to spend my gift card I got for my birthday...fun!!
I slept in a bit this morning, and it felt good. I had a busy weekend. Had a yard sale, to get rid of so much stuff before I move. I had dear friends who helped me take stuff out, and pack what didn't sell back up for 1 more sale in a few weeks. I tell you, I don't know what I'd do without my friends these days! But, in all of it, I still overdid it, and am sore.
My surgeon says I can go back to the gym, but have to take it easy, very light workouts. I'm excited. I think I'm just gonna focus on the quads and butt mostly, as my knees are starting to hurt again and I need to get them strong. Maybe like 10 mins on the epilitical, as I hate the bike, and the treadmill hurts my knees.
Labwork today, then a lil trip to Victoria's Secret to spend my gift card I got for my birthday...fun!!
Janel

VSG on 04/15/13
Good Monday Morning Everyone:
This past week has been crazy and fun.
My daughters Graduation was wonderful and the
party I gave her turned out beautiful and so so fun. I was so busy my head was spinning.
We brought our
2 1/2 yr old darling Grandson Nathan home with us for a couple of days, then I will rest for a couple of days and then get things ready for vacation
to Palm Springs, I'm so so ready to just relax and not have a care in the world.
Have a nice day...



We brought our



Have a nice day...
Well good morning Joy and Cali crew!
I had an awesome weekend! We took the kids fishing on Saturday, rented a boat, and had a ton of fun! I have posted pictures on my page!
The yesterday I decided to weigh myself and discovered that I am finally under 250! So I told hubby that I wanted to go for a ride on the motorcycle and it was so much more comfortable! My big fat belly wasn't there for hubby to lean back on! lol. So I guess you could say that would be my first WOW moment!
Today I have to catch up on house cleaning and laundry, yuck!
I hope everyone has a beautiful day!
I had an awesome weekend! We took the kids fishing on Saturday, rented a boat, and had a ton of fun! I have posted pictures on my page!
The yesterday I decided to weigh myself and discovered that I am finally under 250! So I told hubby that I wanted to go for a ride on the motorcycle and it was so much more comfortable! My big fat belly wasn't there for hubby to lean back on! lol. So I guess you could say that would be my first WOW moment!
Today I have to catch up on house cleaning and laundry, yuck!
I hope everyone has a beautiful day!


I love my RNY! Find me on myspace myspace.com/bebe_girl209 but be sure to tell me your from OH!
The pics are gret. Where were you fishing? I kept on looking for landmakers that I migh know but I couldn't pick up on it. Looks like everyone had a great time!! YOu never told me you had a redhead too, both my boys are redheads as is my sister, grandson, niece, and sister. Yeah, you might say it runs in the family. LOL See ya Saturday.
HUGS
JOY
HUGS
JOY
We went to Del Valle in Livermore. It was so nice! I thought you knew I had a red head!? Those red heads are little fire crackers! lol. I am back to unsure on Saturday, my red head decided that she wanted her slumber party on the 4th.


I love my RNY! Find me on myspace myspace.com/bebe_girl209 but be sure to tell me your from OH!
Good Morning Everyone,
I hope that everyone had a great weekend. I went to work on Saturday. Afterwards I went to Santa Monica to return that contraption of a sports bra at the New Balance store. Afterwards, I hooked up with my cousin. Why didn't anyone tell me that the Fresh and Easy store was so great. I got a tri-tip roast marked down for $8. I got two mahi-mahi filets marked down for $3. The food looks so pretty. Anytime raw meat looks really good to you, that some great meat. Sunday, ran the Suicide Prevention 5K. It took me less than 45 mins to finish and my pace was 14:47 (I am happy about that ---LB Half). Afterwards, I went home, changed and went to church with my brother. He left my house later that evening.
I hope everyone has a great week.
Kim
I hope that everyone had a great weekend. I went to work on Saturday. Afterwards I went to Santa Monica to return that contraption of a sports bra at the New Balance store. Afterwards, I hooked up with my cousin. Why didn't anyone tell me that the Fresh and Easy store was so great. I got a tri-tip roast marked down for $8. I got two mahi-mahi filets marked down for $3. The food looks so pretty. Anytime raw meat looks really good to you, that some great meat. Sunday, ran the Suicide Prevention 5K. It took me less than 45 mins to finish and my pace was 14:47 (I am happy about that ---LB Half). Afterwards, I went home, changed and went to church with my brother. He left my house later that evening.
I hope everyone has a great week.
Kim
Without struggle, there is no progress.
Good morning Joy and California!
I had a quiet weekend. I tried another new video. Leslie Sansone "Walk Away The Pounds Express" w/ resisance band 35 min. This is much better than the resistance band one yesterday! It alternates walking and band work and keeps me interested the entire time. It’s a 2 mile workout.
I was able to get my heart rate up on this one.
Today I'm feeling a bit punkish so I'm going back to bed.
Have a great day!
---jan---
I had a quiet weekend. I tried another new video. Leslie Sansone "Walk Away The Pounds Express" w/ resisance band 35 min. This is much better than the resistance band one yesterday! It alternates walking and band work and keeps me interested the entire time. It’s a 2 mile workout.
I was able to get my heart rate up on this one.
Today I'm feeling a bit punkish so I'm going back to bed.
Have a great day!
---jan---
Good Morning all--
I had a good weekend spending time with my family and getting ready for surgery. I also got an ANGEL
, Carol I. Thanks.
I'm getting anxious about this surgery and I am sooo not an anxious person. I am usually very laid back. I know this is totally normal but in the middle of the panic it is hard to remind myself. I have been doing a lot of deep breathing. This is the right thing for me to do and I have to remember this and focus on the end result being a healthier person.
Anyway thanks for letting me ramble and HAVE A GREAT DAY.
Melissa
I had a good weekend spending time with my family and getting ready for surgery. I also got an ANGEL

I'm getting anxious about this surgery and I am sooo not an anxious person. I am usually very laid back. I know this is totally normal but in the middle of the panic it is hard to remind myself. I have been doing a lot of deep breathing. This is the right thing for me to do and I have to remember this and focus on the end result being a healthier person.
Anyway thanks for letting me ramble and HAVE A GREAT DAY.
Melissa