Its Whacky Weigh In Wednesday!!!

Good morning Janine and Cali happy WWW!

This week I am the same as last. This is good. Last week when I saw my PCP he was VERY happy with where I am and cautioned me about getting too thin. I assured him I was also happy with where I was and knew that too thin is just as unhealthy as obese.

Today is coffee day at work. MMMMMMMMM I need to order more SF syrup from davinici. they have the best flavors.

All you peeps out there fighting a cold or stomach bug - feel better soon.

Hope everyone has a great hump day.
Sue

Good Moring Janine and Cali,

I caught the yucky cold that is going around.

But I lost 3 pounds this week for a total of 52 lbs gone.

I am having a hard time with food though.  I have gone back to 2 protein shakes per day and cottage cheese/yogurt (stuff like that)  my pouch doesn't seem to like much at all

I am 9 weeks out today.  I will try food again in a few days.

Linda

Good Morning Janine & Everyone,
I am not even thinking of getting on the scale this morning. I feel so bloated I feel like I would be 10lbs heavier and dont want/need to see that!!! I hate water retention, especially when I cant blame it one PMS or Aunt Flo!!!!
Feels weird to be up early this morning. I am so use to sleeping in and not going to wor****il 12 or 3. Alarm went off and I was like huh what is that? LOL! Today I go in for my pre work physical after ProAct training at work. I am also turning in my 2 weeks notice today. Wish me luck!!!
Hope everyone has a wonderful day!!! Be good to yourselves and those around you!!!

Good Morning Cali! I am down 4.6 lbs this week! I am off to school for the first exam of the semester. I had a 13 hr clinical day on my feet yesterday, so there was no studying. I don't think there was much else I could do anyway. Wish me luck!!!

It's great to know those big losses are still in the picture.  WOW is all I can say. :)  Congratulations!

Good luck.
---jan---

Good morning Janine and crew

I am happy to report I am down 2.6 lbs this week for a total - drum roll please - of 150 lbs since surgery.....WOO HOO - that makes me a happy camper....I am definitely losing inches too...made a target run yesterday and decided to browse the clearance racks and scored some new tops (t-shirts) for like $2 -$5...then saw a cute pair of white denim capris in size 14 for only $4 and decided to get them and figured they would fit in a few weeks or a month or whatever...low and behold they fit NOW...OMG size 14.  I also have some other 14's in the closet that I have bought on clearance and didn't think they would fit for a while but they fit now...and some of the size 16 shorts and stuff are to big...huh a 16 to big....wow is all I can say.

Yesterday I went to the dentist and got the lovely news that I need a "deep root cleaning" - yuck.  If any of  you have had that you know its not fun...but necessary...oh well....going to have that done on Oct 3 and I told them I wanted it all done in one day - don't spread it out over 4 appts...they said ok...I just figure I would rather have the pain all at once and get it over with.  Heads up to all of you - make sure you floss regularly...I had slacked off...bad me....anyway that was my excitement for yesterday.

Not much going on today....gonna watch some of the shows I dvr'd last night and also watch the end of dancing with the stars since I fell asleep.

Everyone have a great hump day and don't forget - Sat is LB coffee....

Congratulations!  150 lbs is a definite WOW day!  Size 14 is awesome!  You've made good use of your tool.

---jan---

150lbs WOW  you look amazing.  Congrats on your weight loss. 

  Here's to you.  Once I am able to drink wine again, we will have to have a toast

Linda

Goodmorning Janine and Cali guys and gals.  Today brings 5lbs loss.  Went to my dr.  yesterday he says I am doing great.   He would like to exersize though.  He does not think walking is enough and belive this he does not think curves is aerobic enough.  O.k.  then   So I will have to figure out what I would like to do with all of this and move on.  Sorry to hear you are not feeling well today Steve, I hope you feel better soon.  Lu I hope your back improves also, what did the doc say?  Well everyone that is all for me have a super day.

Rhonda

Good morning Janine and California!

Janine, let me say again how much I love your mural.  It's just so beautiful!  Keep those photos coming.

I'm down 3.8 pounds. 

I walked 5 miles yesterday  Woo Hoooo!  I’m loving my new Polar Heart Rate Monitor.  I kept in my fat burning zone (60-75% of maximum heart rate) on my river run.  My weight slows dramatically when I hit 20g carbs so I've gone back to liquids this week, upping my water and protein intake.  What a difference in weight loss.  I'm learning to like Isopure Mango Peach. Fruit flavors aren't really my thing but I love the 40g of protein they give.

I hope each of you with the sicklies feel better real soon.

Have a great day!

Hugs,
---jan---