B12 deficiency
I know I'm rambling but just wanted to tell my story in case there are any others out there who are slackers when it comes to vitamins.
Cyndi T.
So glad to hear that things are looking up for you. I actually just hopped online to email you back (sorry I was such a flake) and saw this post! So happy for you. Does this mean you can run again??? :-)
I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050

Celeste
RNY 5/19/05 274/145/150
http://www.webmd.com/a-to-z-guides/vitamin-b12-deficiency-anemia-topic-overview
http://www.aafp.org/afp/20030301/979.html
More severe cases can give vitamin b12 deficiency symptoms, whi*****lude:
- Numbness or tingling in the hands or feet
- Insomnia
- Loss of memory
- Dizziness
- Lack of balance
- Depression
- Digestive problems
- Dizziness
- Liver enlargement
- Eye problems
- Headaches
- Hallucinations
- Inflamed tongue
- Breathing difficulties
- Loss of memory
- Palpitations
- Neurological damage
- Tinitus or ringing in the ears
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
You know, I have had some weird palpitations from time to time and 2 weeks ago I had a nonstop headache for 6 days in a row. I definitely see a couple other symptoms there that I can relate to too, like insomnia. I am just hoping that my symptoms go away and that it's not too late. I agree with you that the normal range needs to be higher. I read somewhere that some areas already changed the normal low level to 400. and right on my lab work there is a flag under the B12 and it says that although the level is above 200, some people start experiencing neurological symptoms between 200 and 400.
Cyndi T.
B12 is water soluble....what you body doesn't use you just pee out......
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
Cyndi,
I've been meaning to call you since we had breakfast to find out about your test. I'm so glad to hear your tests were negative for MS.
This is a real eye opener for taking your vitamins. I NEVER take any supplements. I do however get my labs done thouroughly once a year if not sooner. I just had my labs done last month and everything if great except I'm a little low on iron. I was told to take iron supplements and I still can't even remember to do that. I need Ginko Biloba to help with my memory but I'd forget to take that too.
Love You Lots and glad to hear you are feeling "more gooder".
Nay Nay