Portion Control- FYI
Hello all click on the link below to take the portion quiz. I love to read and get more education regarding portion control. This is very interesting and a reminder to everyone about controlling your portions. I know for me I can eat a lot more then I used to be able to eat and this is a good reminder/education. Hope everyone is doing well.
Hugs,
Jaime
http://hp2010.nhlbihin.net/portion/index.htm
Jaime C.

Wow, interesting results...

~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~