What do you know about Coconut flour and oil?

TamiN
on 8/31/08 5:14 am - San Jose, CA

RNY on 10/29/12

I have been reading up on nutrition a little and learned that coconut flour and oil is very low carb, but I don't know much about it.
I am just curious of your experiences and/or opinions. Is it good for people that have had WLS? TamiN

Living Life
on 8/31/08 10:37 pm - Riverside, CA

RNY on 03/23/05

Wish i could help you, but never even heard of it. But when you find out about it, be sure to share it with the boards, I am sure we would all love to know more.

LL

TamiN
on 9/1/08 1:37 pm, edited 9/1/08 1:40 pm - San Jose, CA

RNY on 10/29/12

here's some info I found...Have a look..

http://www.simplycoconut.com/coconut_flour.htm

Friend of yours highly recommends you read this health article: http://articles.mercola.com/sites/articles/archive/2005/02/05/coconut-diet.aspx

What do you know about Coconut flour and oil?

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What do you know about Coconut flour and oil?