I'm in Onederland...again!!

As many of you know...I had a heart attack about 4 weeks ago(my second).  I've also had double heart bypass and a stent.  I got up to between 213-215 from a low of 187 (eating junk).  I need to get back there (about 190), not for looks or vanity...It's more like my life depends on it!!  Well I got on the scale tonight after some walking and weedeating...199.5!!  Cut out sugar and cut way back on carbs.  Didn't overeat and the weight has come off.  Praise God!  Don't know how long I have to live here on earth, but I'll try and do what I can. Would like to do things like walk by daughters down the aisle at their weddings and stuff like that.  Anyways...think I'll celebrate...Go ahead and supersize that if you would...NOT.  Brian 

That is awesome Brian!!! Congrats and please take care of yourself. =)

Brian, congratulations on getting back to onderland, with all the reading I have done on here I can see that you really do need to watch the carbs. Good luck on making your goal. Please take care of yourself. Sue

Congratulations on hitting onederland. Sounds like you have a had a rough month.  Take care, and I wish you continued success.


Linda

Congratulations!  Keep up the good work!
---jan---

That is awesome.  I pray that you get to do all you wish.

Monica

Brian,

I am so happy for and proud of you! It's all downhill (on the scale) from here. I hope you are doing well and I can't wait to see you again!

April

Brian I was not aware that you had another heart attack. Me feels bad, but I am glad that you are getting things under control. Scary stuff, but maybe it was a good wake up call for you and others that you are what you eat. Keep you in my prayers that more weight peels off and that your health gets back on track.