Food Ideas

poached egg with lots of pepper

ricotta cheese, Classico spaghetti sauce topped with mozzarella and baked

ricotta with DaVinci sugar free syrup (there are 50 flavors or so)

lean ham topped with swiss cheese and baked

hummus on a slice of ham (I make my own hummus, ask if you need a recipe)

peanut butter or havarti on bran-a-crisp crackers

Enjoy.
---jan---
RNY 7/9/08

I would love the reciepe for the hummus, my husband and I love that stuff.

Thanks so much
Willa

Hummus ala oro

1 can (15 oz) garbanzo beans/chick peas
¼ C olive oil
5 cloves roasted garlic
5 Tbl tahini
1/3 C lemon juice
1.5 tsp cumin

Toss garbanzo beans into a food processor and  process until smooth. (I add the water from the can too. You can omit this and add more oil if you don’t dump on fat.)

Add oil slowly so it incorporates well.  You don’t want it to separate.

Add everything else, blend well and store in the refigerator up to 2 weeks.


Hummus Spicey Version:

1 can (15 oz) garbanzo beans/chick peas
¼ C olive oil
3 cloves raw garlic
5 Tbl tahini
1/3 C lemon juice
5 Tbl cumin
.5 Tbl chili powder
1 tsp cardamom
.5 tsp corriander
cayenne to taste

Mix as above substituting spices.
.
---jan---

how are you doing, my one year less than me twin??

I'm doing remarkedly well.  Getting in protein and water is a breeze.  I'm trial and erroring different foods.  Mostly they work but weird thing happen too.  I can eat a poacked egg and I can eat havarti cheese, but I can't mix them together and nuke them, THAT made me dump.  Go figure!

Otherwise, I'm great,  I hope to look as slim as you a year from now.

Congratulations to you!
---jan---

Eggmock muffins they are so good.
Liz

Scott I am going to have to take you shopping at Trader Joes...what do you say?

Thank you everyone... for all your support , kind words and ideas..  Janine I would like to go to trader Joes with you.. I can use all the help i can get right now

Hi Janine!

Maybe you and Scott could make a TJ's list?  I'd love to go shopping with you but that's a LONNNG drive from Gualala. 
---jan---

I have 2 days of company and then I am free! Didn't I give you my number?