Peeking In to Say Hello

Good Morning All!  I haven't been around here too much lately.  Lots of "stuff" going on that isn't so positive & tough to deal with.

I have about a month until it's been 1 year and I am very worried.  To date I have only lost 70.5lbs.  Don't get me wrong, I'm VERY happy about that, but I wanted to lose 100-130lbs and it's taking forever!!  I was stuck at 68lbs for 3-4 mos.  I keep my food intake down and try dilligently to heat more healthy foods, but I must admit that I need to exercise on a more regular basis.  Any other suggestions?

It's great to be back & read everyone's positive posts!

Hey stranger!!!! It's so good to see you. You may want to kickstart the weightloss by trying the 5 day pouch test. Here's the link:  http://www.5daypouchtest.com/plan/theplan.html .

Hope ya stick around for a while... =)

Hi,

It's good to see you posting. I hope that your "stuff" takes a positive turn soon and life gets easier for you.

I'm with Katt. Try the 5 day pouch test. It does work. I did it 3 weeks ago and have stayed on day 6 since and I am below my lowest weight since surgery.

Oh by the way? ONLY? When was the last time you lost 70.5 pounds in 11 months and kept it off? You are doing great. Everyone loses at different rates.

Lauren

Thanks guys - I guess that's what I need to do!  I'll let you know how it goes.