WDYET?? It's MONDAY!!!!!

You know what Monday means right??  All across the WORLD there are TONS of people who decided TODAY is the day they are going to start eating right!!  How many times have we all done that, to many to count for me.  The reality is because it's the START of the workweek it seems almost natural to start eating right today.

I say that all to say it's NEVER to late to begin again.  Whether you have had WLS or not.  No matter what phase of the game you are in, pre, current, post WHATEVER. 

Today is the first day of the rest of your life!!  So let me here from you!!  Kirsten where are you??

LND & LND:  Babyback ribs, greens, baked beans and potato salad

B:  SlimFast Low Carb Vanilla w/coffee (going to STOP caffeing starting tomorrow)
S:  Zucchini Patties (ala Eggface blog)
L:  2 ribs; 1/2 cup greens
S:  Protein ice cream (ala Eggface)
D:  Pizza (ala Eggface)

If you haven't checked out our own WLS Food Porn girl you are MISSING it!!
http://theworldaccordingtoeggface.blogspot.com

Water:  Closing in on 10 cups will end today with 12 (new daily goal)
Vitamins:  Yup
Exercise:  Working on it!!

Whose with me!!

B:  Protein shake, cottage cheese, 1 slice whole wheat bread
L:  Protein shake, Wasa Cracker, 7 grapes, 1 low fat string cheese
D:  Lean Cuisine, green salad low fat dressing

Vitamins - yup
Water - yup (96 ounces)
Excercise - on the schedule!

B: All Bran Cereal with banana
S: Mango & Chicken w/ beans / 1 corn tortilla
L: Chicken & brown rice
D: Protein shake

Thanks for stepping up and filling in!  :-)  Things are crazy here at work...and I'm eating on the run!  I hate that cuz then I eat everything I'm not supposed to be eating.  :-(

Come on Kirsten...I know that brain knows how to prepare to eat on the run....you can do it girl!!

I decided I will join in!

B:  Protein shake
L:  1/4 cup ff refried beans with low fat cheese and I am sipping on my Roadside Lemonade with decaf ice tea (23 grams of protein and 32 oz. of water.
D:  probably a protien drink but havent decided.  I still need 36 grams of protein. 

Vitamins - Yep
Water - Working on it.  40 oz so far.
Excercise - Walked a mile and half on the treadmill this morning and planning on taking lil man for a walk after work.

Lola

isopure
omelette w/smoke sausage, onion, mushroom and lf cheese
salad w/tuna
peach ice cream
refried black beans and cheese
1/2 stuffed chick breast and stemed veggies

Monica

LND: Oriental chicken salad, cheese stick and one onion ring
LNS: none

B: mandarine chicken and chow mein
S: 90 calorie granola bar, 2 oz cheese
L: oriental chicken salad, extra chicken
S: nut mix from Vitamin Shoppe
S: chocolate chip cookie
D: Steak, corn & peas, 1/2 biscuit
S: strawberries

Water: good today
Vit: done
Exercise: Wallked the doggy!

Hey guys,
Happy Monday Cali Crew.....Just want'd to play today since I will not be able to get to a computer for the next 7 days. I will be camping and then going to catolina for the weekend. I will have pics when I get back. In order to prepare for no blender I went and bought some bullets and premade drinks. I am all ready with my protien.  
So here goes for today.

LND~shrimp ****tail mmmmmmmmmmmm!!!!
LNS~ 1/2 handleful of kettle corn

B~scambled egg
S~Protien shake
L~house chicken from pick up stix
S~nada
D~1/2 slice of pizza
S~nada

Water~ done and taking in more
Vits~done
exercise~walked

Have a great week everyone.

Hiya,

Let's see...

B - Scrambled egg with some cheese

S -  One of those Laughing Cow light cheese wedges -garlic & herb... made me wish I had crackers

L -  1/2 C. Chicken Fajita salad. It has chicken (duh) tomato slices, cilantro, jalapenos and onions It's yummy

S - Baby Bel Gouda

D - 1/2 of a turkey tenderloin wrapped with bacon, 1/2 or so of a grilled zucchini

Later - most likely a sugar free jello or pudding

Water - TONS! (more than 100 ounces easy)

Vitamins - nope

Exercise - nope