WDYET?? TGIF!!!!!

Ms Shell
on 8/1/08 9:40 am - Hawthorne, CA

Ok whose playing today??? I know I am!!

LND: 4 sauceless buffalo wings from KFC & some popcorn chicken
LNS: Nada

B: SlimFast Low carb poured into 4oz coffee and heated up
S: Egg mockmuffin; baked oatmeal bar
L: Small salad; 1/4 cup refried beans
S: 1/2 cup cottage cheese; pineapple ring
D: 2 sauceless buffalo wings; 1 chicken leg (ala KFC)

Water: 10 cups
Vitamins: All gone
Exercise: Dancing the night away

Whose playing??

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Lisa B
on 8/1/08 10:24 am - Riverside, CA

RNY on 02/05/07

Boy...when you type this all out...it sure makes you realize all the crap I eat...ugh!

LND: 1/2 chipotle carnitas bowl
LNS: SF banana pudding, light & Fit yogurt,100 calorie pack chex mix, oh wait...theres more kids...string cheese,another pudding.
(honesty..right?? Ok...so this was between 7:00 - 11:00..but ****why do I snack so much???

B: AchievOne
S: Coffee
L: Chicken Ceasar Salad
S: nada
D: We are going out...a ****tail will be involved after my day.
S: Hopefully nothing...I ate enough last night for a week!!!!

BIG Hugs,
Lisa
"When I look good, I feel good....when I feel good, I look even better! "

Janel B
on 8/1/08 10:31 am - Oakley, CA

RNY on 06/12/06

LND: Frozen yogurt...fat free, but then I added Reeces and Twix....kinda defeated the whole healthy purpose!!!
S: Popcorn, no butter

B: 1/2 turkey and cheese sandwich, 1/2 of a short skinny hazelnut latte...had to be at work at 3:45 this morning, so as soon as I opened up the espresso machine, I had to get a couple "shots" in me!!!
S: Skinny Hazelnut latte
L: Chopped salad
D: 1/2 turkey and cheese sandwich
S: might go and get a Frap Light tonight

Water: Not doing all that great, hope to get a couple glasses in tonight.
Vitamins: Halfway there
Exercise: hmmm...may walk to Starbucks, may not! But, I'll do my Core stuff for sure.

Janel

Sara G
on 8/1/08 11:30 am - Brentwood, CA

RNY on 11/03/04

Hey g/f how are you? When do you leave for Mexico? Let's do lunch before you go. I'm VERY flexible since I got laid off. lol I should get back online...I need to loose a few pounds before my wedding...I've gained like 10 lbs since I've been off work...I just graze all day....it's pathetic! Miss you!! xoxoxo

Sara - RNY 11-3-04
308/290/165

Janel B
on 8/1/08 11:33 am - Oakley, CA

RNY on 06/12/06

I understand, I tend to graze when I have a day off.....sleep....graze....sleep....graze....sleep....ugh!

I work tomorrow night, but have Sunday and Monday evening free. Those are the only ones, as Tuesday is my last night home and I'll be so busy...but I'm told to pack very light. I like that

Janel

Sara G
on 8/1/08 11:52 am - Brentwood, CA

RNY on 11/03/04

Oh wow...let's see my parents are coming up on Sunday to go to church with us and then have lunch at the Golf Course where we are having the wedding....I'm not sure how long they are going to stay. I was planning on going to the women's bible study at church on Monday night, I think it starts at 7:00 or something like that....would you want to do dinner before that and go with me??? Gosh, you must be soooo excited! I sure wish I could have done plastics before the wedding! Sure would have made things easier with the dress choice...not too much to choose from out there with sleeves...so I have to have them add sleeves to cover the dear old batwings!

Sara - RNY 11-3-04
308/290/165

Katt M.
on 8/1/08 11:28 am - Fontana, CA

RNY on 04/29/08

Wooohoooo!!! No grazing for me today...lol

LND: Scrambled egg
LNS: SF FF pudding

B: Cheerios w/ Sunmilk, 1/2c. cut up fruit
S: 1.5ozs. Kay's Naturals White Cheddar Kruncheez protein snack
L: 1 slice of toast w/ I can't believe it's not butter, 1 slice 2% American cheese
S: None
D: Homemade chilli, small square of homemade cornbread (made with Splenda)
S: ???

W: Working it!
V: Yep!
E: Nope!

~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~

Sara G
on 8/1/08 12:12 pm - Brentwood, CA

RNY on 11/03/04

ok...since I'm on here I may as well play along!

B - cottage cheese and light fruit ****tail
S - tall Cafe Americano and 1 petite vanilla scone (darn those things anyway)

L- Salad and 1 1/2 pcs of Hawaiin pizza

S- a Power Crunch bar...and well....ok I confess....a low-fat ice cream cone at Mickey D's....ok and the pop-tart I just ate while typing this. Sheesh!

D - Not really sure yet....probably cheeseburgers and whatever left overs I can find in the fridge.

Sara - RNY 11-3-04
308/290/165

mommyluvstwo
on 8/1/08 12:41 pm - Huntington Beach, CA

RNY on 11/05/07 with

I'll play today too...................

LND~1/2 slice of pizza w/ salad
LNS~2 slice of cheddar cheese

B~strawberry, banana, protien shake
S~1/2 c orange juice
L~1/2 slice pizza
S~ 1/2 a tall frap light
D~1/2 slice pizza, but toppings only
S~ string cheese

Water~yup and still drinking
Vits~done
Excrise~took dog for walk