Too Much Exercise

Monica P.
on 7/15/08 4:00 am - Long Beach, CA

show-off! :p

My first double-digit run will be this Saturday. Let's see how that goes.

Will I see you and your sidekick Syl this Friday?

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."
- George S. Patton, U.S. Army General, 1912 Olympian

Kirsten :-)
on 7/15/08 4:54 am - Agoura Hills, CA

Ok.....do 6 this weekend...then 10 or 11 on 7/26. Then 6 on 8/2 and 12 or 13 (depending on what you did on 7/26) on 8/9. 6 more on 8/16 and 8/23 and then the 1/2 marathon on 8/31. You need to make sure you don't pu**** too hard and let your muscles rest. 9 on monday and 10 this weekend is too much! :-)

I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050

ladodgergirl
on 7/15/08 8:43 am - South El Monte, CA

RNY on 02/23/05

are you doing disney???

ladodgergirl
on 7/15/08 8:46 am - South El Monte, CA

RNY on 02/23/05

HeYYYYY.. just like she said.. if you do tooo much too quickly your body will HATE you and start doing all kinds of funky things.. be kind & rest...

You will be prepared..

Too Much Exercise

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Too Much Exercise