The Daily Plate
Do you guys use this site to track your food?
I started this week b/c I'm trying out the 1000cal/day diet to see how I will do when I do have to lose that 10-15 lbs...
My question is, do you input EVERYTHING you do as far as activities?
I mean, they have "eating-while sitting", "filing", "sitting doing office work" etc... do you put those in? I feel like I'm cheating if I do, lol
Just curious as to how others do this, any tips appreciated :)
(deactivated member)
on 7/10/08 8:16 am - Long Beach, CA
on 7/10/08 8:16 am - Long Beach, CA
i have not tried that one, crysti... i used to use fitday.com when i was first out from surgery.
I'm going to go check this one out!
Lori
I put down that I'm sedentary and then only log activities when they last long enough to make an impact. So I needt to have huffed and puffed a bit. I tend to forget to log activities though. Like when I spent 6 hours cleaning out my house and was very sore afterwards. I just realized I never logged that.
You can also pick "light activity" or "moderate activty" etc and not log any activities unless they are out of the ordinary.
You can also pick "light activity" or "moderate activty" etc and not log any activities unless they are out of the ordinary.
HW - 225 SW - 191 GW - 132 CW - 122
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