GOOD Tuesday Morning Cali!

Hi Steve and Cali Crew, Steve- I am so happy that your brother is doing better.  I pray for his continued improvement. Cali Crew-After a 7 mile run last night, I am a bit sore and tired.  I might ride my bike this evening. Nothing else is going on. Take care and drink your H2O. Kim

Good Morning Everyone! Steve, I'm so happy to hear your brother is improving enough to impress the doctor!  I'll continue to think good healing thoughts for him.  Gotta watch those burgers, I made a note.  I hope you're feeling better. My bags are packed, I'm ready to go.... We're stopping in Petaluma for some Isopure at GNC.  It's on sale.  I haven't tried that one yet.  I'll have plenty of protein in the hotel. lol  I was able to download a copy of the relax and heal CD from my hospital.  It worked remarkably well last night.  I slept 6 hours.  It didn't hurt that I took 2 Tylenol PMs, I'm sure. Y'all have a great day now, ya hear? ---jan--- tomorrow, tomorrow, is only a day awaaaaaaaaay 1 day til my RNY!

your hospital has a relax and heal CD?? wow!! is it available to anyone to download? if so, would you post a link?

cool...

 

I don't have the address with me but if you send me your email, I'll mail it to you. ---jan---

Congrats, Jan!  Can't wait to join you!

I'll save you a seat on the bench!  The 23rd isn't that far away. :-) ---jan--- 1/2 day til my RNY!

Morning all...  UGH... I got one awful case of the Tuesdays. Yesterday, after 4 hours of sleep (!!) I was all bouncy bouncy and had a good day, and a good closer with my Monday night yoga. I've even met a new boy ... so we'll see in the coming days how well that goes. The old boy, well .. it's a long story. He's not gone, but he's not around. Basically he's male and dumb. Today, I've slept more, but I want to go back to bed. I'm yawning and stretching and wishing I drank coffee. I've got my one year anniversary tomorrow (OMG!!) and my one year appointment on Friday . I'm trying to do mostly protein shakes this week because I've been a bad girl and been not losing as well as i should be due to making poor food choices. I take full responsibility. And I am not beating myself up over it.  Tonight I've got a Dodger game to go to with a bunch of friends! YAY!!! I'm so excited! I love going to games. I won't be able to work out, but I'll make up for it tomorrow, I hope. I just need to wake up earlier, and do the workout!!  I've scheduled a PS consult for August 2 w/Dr. Katzen. That's a little scary and exciting. Though I won't be having this surgery until after I have a kid (which right now is laughable), I want to know what I'm looking at for the future. I'm nervous, though ...  and I don't know why. Anyway .. Three more full days until the WEEKEND!!!!!!!!! I can't wait!!

Howdy y'all.  Ok, got that out of my system.  Was just chattin' with my niece in New Orleans and it kinda rubs off on a body.  Same with the Irish Uncle in Texas.  Now, that's a funky accent!  Today can only be categorized as a ..............TRAMATIC TUESDAY.  It is one thing after another and somehow the world's problems can only be solved by me.  Why is that?  My kid that lives in Foster City and causes me the least grief calls and needs help.  Needs car towed to auto shop to get fixed.  No AAA.  So, I'm waiting for the $100 I borrowed from my parents to hit my account so I can sign him up for AAA so the car can get towed and get fixed.  Work-wise the fires have all kicked up and heading toward our facilities so I'm scrambling to get crews assigned out by myself.  My co-hort in crime is out pretending to be a supervisor and therefore is of no help what-so-ever.  That's ok, I don't want her in here anyway - she's already ticked me off.  Breathe.  I need to breathe.  Another thermos of water.  Pee.  It's all good.  Restart Celtic Womem CD.  Breathe.  It's all good.   I had a fantastic massage followed by a chiro adjustment.  Ahhhhhhhhh

Good Morning....ish

I was up and going early, even SPOKE with Stevie but just never got around to posting until now.

I went to the store early and got the stuff to shave Fresser and bath her. So now she has a new hair cut and she is all fu fu'd up. Trust me when I say, she has SHORT hair now. But I bet she is much cooler. LOL. (its a good thing she can NOT see how bad my shave job is)

Right now I have meat that I am going to use to make beef jerky. I love me some good jerky. I hope this batch is as good as my last batch that everyone at work just loved. MMMM MMMM good.

OK I guess I should clean house or something.

Sending Love out to all.

LL

PS: Support group this weekend is canceled. Steve will be posting about that soon. There is just to much going on with Steve.

Yeah it was so good you forgot to send me some!!!!!