Took a tumble last night (Updated)
I want to thank everyone for their concern, advice and well wishes. I took another tumble this afternoon and hurt my ankle. Spent 3 hours at Kaiser tonite and found out I fractured my ankle in two places. They put a three sided splint on me and sent me home with crutches (we are not getting along at the moment...lol). So once again, thanx for the replies, I really appreciate it. Oh, I have gotten 40g of protein (I will do another 20g protein drink before bed) and almost 64oz. of water in so far and no more dizzy spells. =)
~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
OMGosh girlfriend!!!! What am I going to do with you???
Did they say if it was Dehydration or what? I know how crazy dizzy spells can be! BE CAREFUL, especially on those crutches!!!
Saying prayers that you will be ok and that your ankle heals well and fast! Take care of yourself!!! biggest hugs and love, Becky
Surgery was RNY 5/21/07...I can be found on Facebook: anewbecboo or Becky Reddick
Hi Bec, by the concensus of most that have posted I think it was a combo of not enough protein and not enough water. Thanx for the concern and prayers, I appreciate them. Know of anyone that has a wheelchair I can borrow??? lol
~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
Miss KittyKatt....you had better start paying closer attention to everything...don't wanna hear you are in the hospital from injury or dehydration!!! Take care sweetie!
“When you find peace within yourself, you become the kind of person who can live at peace with others.” –Peace Pilgrim (1908-1981).
Thank you my 
... =)
... =) ~Katt~ Obesity Help Support Group Leader
http://www.obesityhelp.com/group/abetterclassoflosers/
Sexy isn't a look, it's a state of mind. ~Me~
How people treat you is their karma; how you react is yours. ~Dr. Wayne Dyer~
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