OMG....3 months out and 100 lbs gone!
I try to at the least 3 days a week. I love swimming, so I do laps, and do aerobics in the water. I just got a bike and I am riding it around my neighborhood house until I get my knees used to this.......LOL
I try to at the least 3 days a week. I love swimming, so I do laps, and do aerobics in the water. I just got a bike and I am riding it around my neighborhood house until I get my knees used to this.......LOL