OMG....3 months out and 100 lbs gone!
I try to at the least 3 days a week. I love swimming, so I do laps, and do aerobics in the water. I just got a bike and I am riding it around my neighborhood house until I get my knees used to this.......LOL
NEVER GIVE UP .. 355 higest, 312 WLS day, 135 current, no longer OBEASE,, lost 220, and IM AT GOAL!!!!!!