Welcome to Onederland!!!

It has been a long long long time since I have been on the boards.  The depression can be bad at times but I am working my way through it and coming out on the other side where I should be.  I have been doing a lot of journal writing and getting my feelings out that way which has helped a lot.
I have upped the time that I spend on the treadmill from 30 min. to 40-45 min. and am sticking with at least 5 days a week and sticking with it.  I am also using calorie count on the internet to keep track of how many calories I am tacking in a day.  Plus my son got my 10 speed up and running again so Sunday was my first bike ride in a long time.
I got on the scale this morning and I am finally down to 198 lbs.!!!!!!!!  I am so happy that I could jump out of my skin if I wasn't at work.  I have new pics to post but can't do that until I get home tonight. Love,  Sharon

Dear Sharon, Congratulations and welcome to onederland!  Depression can be a real beast, but I'm glad you are getting the upper hand.  Keep your spirits up!  Sending you wishes for continued success. ~Naomi

Congratulations sweetie!!! Isn't it great to get to Onederland?!!!   Keep up the great job and especially getting through that depression! It happens to the best of us and we have to keep fighting!!!  My prayers are with you for continued success!!!   big hugs, Becky

Great job Sharon. I am still pre-op but also looking forward to onederland! I can't remember the last time I was in that range. Sounds you are doing great with the exercising.

That is so fabulous!  Congratulations!  Doing the happy dance!