OT Deep Funk
WoW!! Its like you have been a fly on my wall Been there and exercise definitely helps a lot to propel you out of depression. Its better than any medication. One of my Summer School classes is a Weight Training class and this Instructor is NO NONSENSE! So, I know I will be in the gym for at least 3 hours a day from M-Th. I hate him already, but I know I'm gonna love the results inside and out.
Thanks for sharing LIz and I am glad you are feeling better! You continue to be an inspiration.
Hugs 2 ya!
"Sometimes Losing Is Really Winning!" And, being me is F-A-B-U-L-U-O-U-S!!!!!! by Me