Hey 5DPT'ers

Sheryl in So Cali
on 5/19/08 1:35 pm - San Clemente, CA

OK, so how did everyone do? What is hard, what is not? I am ok at work because I am on the go so much, I don't have time to think about what I have to eat. I take my lunch and snacks and that is it. It is when I get home that is the problem. I am a grazer, through and through. I can tell you exactly what is in the kitchen to eat. Is that sad or what? Last night I threw away all my trigger foods so I would not be tempted to eat/cheat. I forgot how good sf popsicles are! Those and sf jello and pudding have been my snacking food. I feel like I could float away from all the liquids I drank today. I noticed that I did not have a headache today. Maybe another problem - I have been slacking on is my water. How soon we forget what is good for us and what happens when we don't do what is needed. Since I did not touch a carb today I really haven't been hungry but I did find myself opening the refrigerator and looking inside, just out of habit, BAD habit. OK, enough of my ramblings. How is everyone else doing? Sheryl

tlyonssr
on 5/19/08 2:13 pm

I did ok..I did break down and have some cottage cheese...it was good...not so good on the water...but on a good note I did run 1 1/2 miles .... Keep up the good work Sheryl and try to stay out of the Kitchen..LOL.. Best of Luck Lisa

Rita G
on 5/19/08 2:14 pm, edited 5/19/08 2:14 pm - Lakeside, CA

Shery A great day so far. LOTS of water .. about 88 oz so far... Protein, puddings and I made some of that Ham & Cheese soup... so yummy.. I actually double batched it because I am not going to do any other ones this time.. I am not hungry or tired... great day!

Rita

Lisa B
on 5/19/08 2:22 pm - Riverside, CA

RNY on 02/05/07

I am starting tomorrow. I had intentions of starting today, then realized I was not prepared...so tomorrow it is! I hope its easier than it seems! Good for you Sheryl on your first day carb free!!!!

BIG Hugs,
Lisa
"When I look good, I feel good....when I feel good, I look even better! "

Marathon Diva
on 5/19/08 3:28 pm, edited 5/19/08 3:29 pm - CA

RNY on 02/03/06

Stayed busy today. And, h20 as usual, I didn't get in enough. I will do better 2morrow. I still feel really good about today plus

, I did my regular jog/run. Hugs everyone and "good luck" 2morrow.

"Sometimes Losing Is Really Winning!" And, being me is F-A-B-U-L-U-O-U-S!!!!!! by Me

G. Daddy
on 5/19/08 4:05 pm - San Gabriel, CA

RNY on 05/02/05

Hi Catt - How'd your final go on Saturday??? C h e e r s, gene

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RNY 05/05 280/155/225
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G. Daddy
on 5/19/08 4:02 pm, edited 5/19/08 4:03 pm - San Gabriel, CA

RNY on 05/02/05

I did well this time... I took some bullion with me to work and then had rehearsals right after school - so I literally went straight from work to rehearsal, then after the first rehearsal drove out to the second rehearsal and just got in (11pm) No time for any slip-ups... I prolly could have had more water, but I feel good and don't really feel hungry. Here's to another good day tomorrow - it's gonna be a bit rougher because it's a run day - up at 4:45am to get in a 45-minute run (4 miles). I have a feeling I'll feel like I need food... C h e e r s, gene

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RNY 05/05 280/155/225
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Janine J.
on 5/19/08 6:01 pm - The Beautiful Desert, CA

RNY on 07/10/02

Good on you Sheryl and the rest of the 5DPT'ers....I think you and all of you who are doing this ROCK!!! I am here cheering all of you on!!!

“When you find peace within yourself, you become the kind of person who can live at peace with others.” –Peace Pilgrim (1908-1981).

Stacie S.
on 5/19/08 11:58 pm - Long Beach, CA

RNY on 03/22/04 with

I did good, but then I got some bad news and chucked everything out the window and ate out of my emotional frustration. Today's a new day and I'm not going to let my moment of weakness get me down.

Stacie S.
318 highest/145 lowest/170 current

Rachelq
on 5/20/08 12:26 am - Laguna Niguel, CA

RNY on 04/27/04 with

Did a bit of mindless eating before I caught myself. Will do better today! Also, a friend "just janice" from the Texas board is joining us! Here's to us my friends! Rachel

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