Are we ready for day one of the 5DPT?

Yep I'm ready and already did my walking.  I have my protein drinks ready and my water bottle full of ice.  There is no stopping us now.   We are amazing.  Have a great day. Jane

Alright Jane! And we're off

Sheryl, I'm ready! I have my puddings and soup and I remembered to bring ice to work for my protein shakes.. yee haww! XOXO

I'am In....need all the help I can get... Lisa

Count me in too! I am headed to the store right now to buy the items listed to make the ham and cheese soup on the recepie page and get some more sf pudding. I really need motivation though. I am good until I get to the afternoon then I am soooo hungry I want to eat everything lol

I am in.  I need to post and be accountable to myself.  I just realized, in reading your post, that I did not plan past the liquid phase.  **sigh**

So I am going to today:

1. Plan out my meals for days 3-5.  And get a meal plan in place.

2. Re-start my gym membership.  I tried on Saturday, but no one could help me.  I have had it on medical freeze since my knee surgery, and need to get to unfrozen!  That will get done today!!!

3. I should also stay away from the scale.  I am HUGE on the reward system (thanks Mom!), so I need to control myself. 

4.  Plan and Focus on my long term goals.

WTG Sheryl I'm ready to do it again Its off to the