Are we ready for day one of the 5DPT?

Sheryl in So Cali
on 5/18/08 10:00 pm, edited 5/18/08 10:01 pm - San Clemente, CA

Good Morning  gang, Here we go.  Day one has begun. I have my sf jello and sf pudding all made.  I went to the store and bought some soup and a case of crystal light (on sale at Costco).  

 

I have checked the allowed food for days 3, 4, and 5 and have a plan ready.  When I did this last time I made the Parmesan Tuna Patties for day 3 and they are delicious!  I always have salmon so day 5 is the only day I do not have a plan for. I have 2 mini goals: 1. Stay off the scale until Saturday morning.  I think,, no i KNOW I use the scale to guage what I can eat.  If I have lost a 1/2 pound or have not gained, I allow myself a treat and not always a good treat!  I caught myself thinking that this weekend and it was a wake up call for me. 2. Go to the gym at least 2 times during these 5 days.  I have not been going regularly.  I go, just not as much as I should.  The last thing I feel like is going to the gym after 10 or more hours at work but I am going to make a concious effort to go. So, is everyone ready?  Let's support each other and draw of each others strengths. Let's keep these posts on track and on subject.   No bashing.  Put aside any personal feelings for others and show the love and support we are famous for. Let's do another post this evening.  I think we should limit our postings to a morning and evening one so we don't overload the board. Let's stay focused.  We can do it. Good luck to us all Sheryl




 
Janine J.
on 5/18/08 11:06 pm - The Beautiful Desert, CA
Hey Sheryl...I wish you and all the new round of pouch testers a great start today and much success! Kisses 






“When you find peace within yourself, you become the kind of person who can live at peace with others.” –Peace Pilgrim (1908-1981).

Rachelq
on 5/19/08 12:09 am - Laguna Niguel, CA
RNY on 04/27/04 with
Good Morning! You beat me to the post!  Yep, I'm ready! One of the gals from the April board is joining us too! Wishing us well, Rachel
Just Janice
on 5/19/08 11:42 pm - Houston, TX
*peeking in* Hello hello!  Your fellow April chickie has arrived!  lol OMG..look at all of the GORGEOUS people you have in Cali...daaaaaaaaaang!
Rachelq
on 5/20/08 12:22 am - Laguna Niguel, CA
RNY on 04/27/04 with
Nice to see you arrived in california safely :-)  And don't you just make an excellent addition to all the gorgeous people! I didn't do as well as I hoped yesterday. Kept mindlessly grabbing stuff. A bite of the kids dinner. A tootsie roll...other than that I was compliant. Will do better today. I keep it simple too! Rachel
Just Janice
on 5/20/08 1:05 am - Houston, TX
Don't sweat the Tootsie roll...I did OK, except I will admit I licked the cheese off of one of the kids Doritos..lol
Stacie S.
on 5/19/08 12:20 am - Long Beach, CA
RNY on 03/22/04 with
I'm in too! I got super duper off track this weekend and need to bring back my focus!!  Love you guys!

Stacie S.
318 highest/145 lowest/170 current

Rachelq
on 5/19/08 12:37 am - Laguna Niguel, CA
RNY on 04/27/04 with
Yeah! 
gabbygrama
on 5/19/08 1:12 am - Apple Valley, CA
HI  I HARDLY EVER POST JUST LURK BUT I WAS THINKING OF TRYING THE 5DPT . IM 6MO OUT AND KEEP LOSING THE SAME 3 LBS FOR TW0 MO. AND 35 IN6 MO. ITS BEEN VERY DEPRESSING TO THINK I DID THIS TO MY SELF AND THE SO CALLED HONEYMOON MAY BE OVER SO WHAT THE HELL I'M IN!!!!     THANKS   TERESA
Rachelq
on 5/19/08 4:42 am - Laguna Niguel, CA
RNY on 04/27/04 with
Way to go Teresa! Use that tool to the best of its potential. Keep up that fighting spirit! Rachel (1/3 of day one done!)
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