No weigh in for me, just a Hi Gang!!! I'm usually a scale ***** weighing myself everyday, but being that I'm doing the 5DPT, I decided to back off!!
So, I made today day 3 of liquids and it really hit me today, the detox or something!!! I slept 8 hours last night, took my daughter to school, and then slept 3 hours on the couch! I ate some split pea soup and shortly after that I was really woozy and icky feeling. So I made a big protein shake and drank that and felt better, but I definitely don't have a lot of energy today!!
I decided to eat some yummy fage yogurt for dinner tonight to give myself some more substance. I did check my blood sugar at one point to make sure that wasn't too low and it was fine, so that wasn't it! I'm sure it is detox from all the carbs and sugars!!!
So, no more liquids for me, soft proteins tomorrow ~ woo hoo!!! gotta go boil some eggs to add to tuna and cottage cheese!
Congrats to everyone on some great losses and I'm with everyone else, Janine you need to give us your daily plan! YOU ROCK GIRLFRIEND!!!
biggest hugs, Becky
Surgery was RNY 5/21/07...I can be found on Facebook: anewbecboo or Becky Reddick