Day 5 of the 5DPT -- are you there Beatrice?

Well I made it. I had a few bumps in the road, but over all I've done really well. I only lost 4 lbs. But I am so happy! I can't tell you the last time I saw the scale go DOWN! So I'm going to up my caloric intake by about 200 for a week and do the 5dpt again the following.  I'll keep you all posted. Thanks for the support.

RACHEL CONGRATULATIONS ON A JOB WELL DONE. ANYTIME THE SCALE MOVES DOWN IT'S ALL WORTH IT. I AM VERY INTERESTED IN KNOWING HOW YOUR PLAN WORKS OUT FOR YOU. I WILL BE WATCHING FOR YOUR POST. TAKE CARE AND HAVE A WONDERFUL WEEKEND

Thanks hun. You are always such a support. I'll keep you posted on my progress (or re-gress).  Hugs, Rachel

Congrats my beautiful Angel!  4 lbs is great.  I am on day 4, with a few bumps in the road but I too have lost 4 lbs. Love you and miss you XOXOXO Sheryl

Yeah for us! Love you too!

Congrats on making it through and woo hoo on the scale moving down!! I am going to start on Monday for sure!!!  I can't believe how out of control I am right now, it is scary!!!  Have a great weekend sweetie!!!  hugs, Becky

Becky,   I'm starting on Monday too.  I will start a post strand tomorrow and I hope you will let me know how it is going for you.  Thanks Jane

Hey Becky, If I can do this, you can too! I'm here for you! Rachel