Good Tuesday Morning!
Wow Janine, this post couldn't be any better on the timing for me! I have been talking about doing the 5DPT for months to get back on track, then I went on the cruise and of course let things get out of control and haven't stopped since I've been home!! Today was the worst day ever! I went to Barona Casino with my hubby and a friend of his and did ok on the eating of the meal, but went crazy on the desserts until I was SICK!!!! I don't usually dump on sugar, but did today. I wanted to die!!! I was tired, sweaty, pukey, and my heart was racing!!! What the f is my problem!!!! I am sooooo out of control!!! I am definitely starting the 5DPT next Monday and hope many join me to help me with accountability because I need it big time right now! I'm coming up on my 1 year surgiversary and though I'm thrilled that I've lost 100 pounds, I'm really struggling and not doing good! I've really blown it in the exercise department, partly because of my health issues, but still!!! I'm so mad at myself and ashamed, but I will turn this around!
Thanks for all the brutal honesty of all you oldtimers!!! This is hard work and the surgery was only on our stomachs, not our brains or our will power. I am going to keep chanting "nothing tastes as good as thin feels". Thanks for reminding me!!!
biggest hugs and love, Becky
Surgery was RNY 5/21/07...I can be found on Facebook: anewbecboo or Becky Reddick