Good Tuesdy Morning Cali
Good Morning Cali and a Happy Tuesday to all of you!
I am kind of at a loss for words this morning.....now there is a real surprise eh? You all are not giving me much to talk about.
One thing I do want to say is to those who are struggling with their weight is that no matter how far you are out, don't give up and feel like things are helpless because they are not.
Whether you are a pre-op waiting to have surgery and have to lose a required amount of weight or a long term post op....things are not hopeless. You have to stay focused and take it sometimes moment to moment and yeah...have to white knuckle it sometimes to overcome those urges.
I just have to bring up Kattitude and Rocky....two people who have had to wait to have WLS. Rocky herself was super successful in losing an enormous amount of weight and Katt has hung in there week in and week out going to her Option classes and has not for one moment given up! (She is also our POTW and deserving!) They have and had dedication and committment to learning how to live a healthy lifestyle. Truthfully, I do not know if I could have ever done it, my personality would have been to give up!
All of us who have gained weight over the course of our lives after wls know that our weight is not gone forever. Sometimes the gain happens in the 1st couple of year and sometimes much later as there are number of us know who post or lurk who have been there.
That weight is NOT gone "FOREVER" ...that weight is only gone forever if you work at it. WLS is not a fix....it is a tool. You know my friend is one of the rare wl people that can eat everything in moderation and keep her weight off....I think that is one in a million with a lot of wls people.
Don't test or push the envelop as I did or a lot of other people did, have, or are still doing. Get yourself some help from a professional and tackle those demons that cause you to get out of control and risk your health once again.
I can say for myself that once out of control after wls is humbling, humiliating and hard to wrap my head around of how I could have done this to myself after all I put my body through.
From experience I can say DON'T hide. Stay present with support from here and other means of support because once you start hiding and go into denial mode you will wake up one morning and realize OMG..it is not gone "FOREVER!"
WLS is serious...it takes a lot of dedication and committment as much as it does to be successful in other areas of your life!
I also want to mention Jilliecats....she is white knuckling it to stay on her 5 day pouch test...please round up all the support you can for her. I believe you can do it Jillie...and what about JudyAnne....did you read that Jillie? She lost 11pds on the 5 day test! YOU CAN DO IT JILLIE!!!!
Okay for someone who did not have a lot to say....I said too much. Have a great day everyone and know that each and everyone of you are important!
“When you find peace within yourself, you become the kind of person who can live at peace with others.” –Peace Pilgrim (1908-1981).
Keep doing what you're doing, Keep getting what you're getting.
Highest/Surgery/Dr. Goal/Goal/Current
301 299 180 170 159
Jilliecats