Wednesday WDYET???
who's play'n today??? Come on Cali crew it has been really slow on these posts the last few days so who's with me and being accountable for what we eat.
Here goes for me......
LND~chili and broccilli
LNS~ fudgesicle
B~protein shake
S~slice of cheese
L~nada
S~edeamne(sp?) beans
D~chicken
vits~done
water~almost done
excrise~softball tonight and walking the dogs
Ok I'll play today
LND - 4 oz salmon
LNS - soy frozen dessert thingy - ice cream sandwich, real small but real yummy.
Early am- worldwide protein shake
B - Oatmeal with strawberries
S - none
L - Lettuce, HB egg, 3 oz canned white chicken and 1 oz cheese (as a salad mixed with a little lite mayo)
S - ice tea
D - not sure either fish or chicken
V - yes
E - not today - unless you count running around doing errands
W - working on it....