Wednesday Coffee Talk

Randall Culpepper
on 4/1/08 8:55 pm - Guntersville, AL
Good Wednesday morning everyone.  How'd you sleep?  I slept wonderful!  Hope you did too.  Now, it's time to get up and get going.  A new day is here!  It's going to be the best day of your life.  What makes me think that?  Because we are alive and breathing!  Reason enough!!! Our challenge for today is to know your direction.  As I think about Torey, my son, getting ready to graduate on May 22nd, it automaticaly makes me think of direction.  Where are we going?  What are we headed for?  Do we have clear direction?  Do we know what we are looking for?  If we were to be in a dark house with all the lights off, we would blindly walk into walls, bump into furniture, knock a few shin bones and maybe even fall.  If we know where we are going, we will have clear direction and reach goals.  Where are you headed?  What are you seeking today?  Know where your direction is.  Where your vision is.  Where your goal is.  Have a plan.  Set a goal.  Go for that direction.  With a vision, you can get to that direction and reach the goal.  I believe in all of you.  I KNOW YOU CAN GET TO YOUR WEIGHT GOAL!  I know you can get back on track.  I know you KNOW how to eat right.  JUST DO IT!  (sorry Nike for borrowing your slogan) So!  Who's up?  What cha sipping on?  I'm enjoying some awesome Cinamon Crumb Cake coffee sent to me by Lisa aka "blessedbeyondmessure".  For sure some good coffee!  Lisa, your sample should be there by today.  Guess we are doign a coffee swap instead of "Coffee Talk".  LOL  Ya'll have a wonderful "hump day" as you KNOW your direction!
For every Goliath, there is a Stone! His name is Jesus!"
       coffeefirst.jpg image by jrcpepper

    
Sharon Johnson
on 4/1/08 10:56 pm - Marina, CA
Good Morning Randall and Cali Crew- I can't beleive that I a actually on but I have been sick with my allergies and a nasty head cold that I am just getting over.  It has been a week since I have been on my treadmill but I will be back on tomorrow morning as long as my head doesn't hurt (can we say migraines from allergies!!).  At least with being sick I have lost another 2 lbs (not the way that I should that is for sure). My son is having knee surgery next week to get his knee cap to sit in the right place, and he is still struggling in school.  I am so happy that the end of the school year is almost here, I am tired of trying to make hi do what he is supposed to be doing.  At least there is one thing that I can hold over his head and that is spending time with his girlfriend, it is the only person he seems to care about at this age (he just turned 16 on the 16th). My dad made it home from his knee replacement surger and is doing well.  Him and Steve will be doing their rehab together when the kids get back there in July.  y mother in law is still trying to recover fro her stent replacement surgery, here kidneys have been damage, she has pain from PAD in her legs, enphasema (sp) and a problem with her thyroid not working. The direction that I am on??  Serious question, right now I am focusing on my health and doing the very best for myself that I can (drinking my raspberry/chocolate coffee).  I had a problem with my allergies last year and migraines so I know what to expect this year and how to handle it.  Trying to stay calm and not let things bother me so much.  I have been having panic attacks lately because I have been worrying to much.  About... money, my father, my mother in law, my son (his knee and his school work) and one of my best friends has been using my house to drink at and I have had to tell her 3 times now not to do it, there is more but I don't have enough time or the energy right now.  My husband is fed up with the situation with my friend and I don't blame him at all.  I left her a message telling her how I felt, and I haven't heard back from her..I hope that she is okay. I need to start my day, have to get my lunch ready and get ready for work.. Thanks for listening and have a great day,  Sharon

My Rebirth-Day 7/10/2007  I AM 1 YEAR OLD!     CURRENT BMI 35.1
**76.5" ** LOST SINCE 7/10/2007
LOST 48 LBS BEFORE SURGERY, 76 LBS SINCE SURGERY

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