Monday WDYET???

So it's the start of a new week, What fun!!! Kids to school, off to work, and back to the same daily grind. I wish everyone a happy Monday!!


OK so who's in today??  Come on Cali Crew lets be accountable for what we put in our mouth.

Here's goes for me............

LND~1/4 chicken breast
LNS~nada

B~protein shake

S~water

L~1/2 turkey and cheese sandwich

S~maybe some nuts

D~mini turkey burger w/ 1/2 deviled egg

S~???

Vits~o' crap on my way right now
water~work'n it
excrise~walk the dogs

b~ cream of wheat

s ~ water

l~ cottage cheese and spinach

s ~ string cheese

d ~ baked potatoe

vits ~ yep
water ~ yep
exercise ~ 2/15 mile walk 1 1/2 hour water aerobics