1 Month Out...an update!

missrocky
on 3/24/08 2:07 pm - Sherman Oaks, CA

I'm very happy with my progress! WEIGHT: I searched for the hidden scale, found it and I am down 25 pounds! Not too shabby! EXERCISE: This past week was exhausting and I only make it to the gym once. I did, however- walk on my lunch break and even though that's not really enough- it's something! Food: So far, I haven't dumped at all! I have been sticking to softer foods and have discovered that sugar alcohols don't bother me at all...so I've added protein bars to my diet and that has really made a difference energy wise. Calories: I'm getting between 600-800 a day. Closer to 700. Protein and Water: No problems getting that in at all. Vitamins: I take them religiously and just started my Calcium today Side Effects: Luckly, I've only gotten a little sick to my stomach once or twice. My hair- so far- has not started to fall out yet! I'm still REALLY tired though! All and all- I've been really lucky!

DSC00052-1.jpg picture by preciouspinkxxx

HPIM0194-3.jpg picture by preciouspinkxxx

The Many Faces of WLS

anewbecboo
on 3/24/08 4:32 pm - Ellensburg, WA

RNY on 05/21/07

Sounds like you are off to a good start sweetie! 25 lbs is great~woo hoo!!! The tiredness will go away soon, it is totally normal. Your body just needs time to catch up! Congrats on a great first month! hugs, Becky

Surgery was RNY 5/21/07...I can be found on Facebook: anewbecboo or Becky Reddick

Gus H.
on 3/24/08 4:40 pm - La Puente, CA

RNY on 04/03/06

Congratulations....Keep it up....Nice to see your transformation!

Janine J.
on 3/24/08 8:51 pm - The Beautiful Desert, CA

RNY on 07/10/02

Doing great Rocky!

“When you find peace within yourself, you become the kind of person who can live at peace with others.” –Peace Pilgrim (1908-1981).

mikiej72
on 3/24/08 9:50 pm - lincoln, CA

Great keep it up Cheers Mike

Jaime C.
on 3/25/08 1:41 am - Pacific Grove, CA

RNY on 08/03/07 with

Let me just tell you girl. You are doing GREAT. I think out of everyone I was so looking forward to your surgery. I was basically on count down- even had your date on my calendar at work. LOL Anyway, love to hear your updates and you keep rocking that tool of yours. Love, Jaime

Jaime C.

Monica P.
on 3/25/08 3:17 am - Long Beach, CA

RNY on 07/19/07 with

Sounds like you're doing a fantastic job....I knew you'd be a good rule-follower. Did you hide the scale again?

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."
- George S. Patton, U.S. Army General, 1912 Olympian