It's Thursday's WDYET??? come and play!!
One more day tell Friday, I so can't wait. How about you all???
So here goes for today, Who's play'n???
LND~navy bean soup and salad
LNS~SF pecan ice cream it made me won't have that again.
B~protein, coffee and milk
S~mixed nuts and grapes
L~ham with cheese roll up
S~not sure yet maybe some more nuts
D~not to sure my night is crazy so maybe nothing
vits~ O crap I need to go take them now
water~ on my second bottle
excrise~ walked the campus at school
Have a great Thursday everyone!!
So here goes for today, Who's play'n???
LND~navy bean soup and salad
LNS~SF pecan ice cream it made me won't have that again.
B~protein, coffee and milk
S~mixed nuts and grapes
L~ham with cheese roll up
S~not sure yet maybe some more nuts
D~not to sure my night is crazy so maybe nothing
vits~ O crap I need to go take them now
water~ on my second bottle
excrise~ walked the campus at school
Have a great Thursday everyone!!
Hey girlfriend
I'll play today but there is not much to put down
LND - 1/2 a turkey sandwich
LNS - 3 pieces of an Orange
B - Protein drink (Unjury with water and CIB)
2 cups of coffee
S - none
L - None - but I am drinking proteinn - Nectar with water.
S - none yes
D - Salmon and green beans - will probably eat early since I had no lunch....just wasn't hungry and I was out and about.
S - probably none
V - yes
W - yes almost done
E - not yet
Hi Willa...
I can't wait until Friday either! Okay - here goes...
LND: Homemade chicken soup (only chicken and veggies, I don't put any carbs in it)
LNS: Two chocolate kisses
B: Coffee, spoon full of peanut butter (craving peanut butter for some reason)
L: Egg-white omelete with crab, cheese, avocado and salsa. (I figure the egg whites offset the cheese and avocado)
D: Probably more turkey/vegetable chili
V: yes
W: not good - getting a bottle right now
E: nope
- Patty
I can't wait until Friday either! Okay - here goes...
LND: Homemade chicken soup (only chicken and veggies, I don't put any carbs in it)
LNS: Two chocolate kisses
B: Coffee, spoon full of peanut butter (craving peanut butter for some reason)
L: Egg-white omelete with crab, cheese, avocado and salsa. (I figure the egg whites offset the cheese and avocado)
D: Probably more turkey/vegetable chili
V: yes
W: not good - getting a bottle right now
E: nope
- Patty
I like playing with you guys...
LND: Umm tasting the home-made German Chocolate Cake icing...
LNS: 2oz tuna
B: Cup Micellar Milk Chocolate w/coffee
L: To many tortilla chips guessing 3oz & salsa & 1/2 cup refried beans
S: Some crumbs from the German Chocolate Cake (I didn't have a piece...so proud)
D: who knows I have my FULL lunch order. I have yesterdays dinner which after making a German Chocolate Cake for a coworker I just didn't want to eat...
Water: Always
Exercise: We walked to and from the restaurant about 1 mile
Vitamins: Got a few but they'll be gone in a minute