Wednesday's WDYET??? Come play all!!
So today I decided to take some pics just for the fun of it and WOW I didn't even have to stick my chin out in hopes of not having a double chin.....YAYAYAYAYHHHOOO!!!
Ok so who' s play'n today?? Come on all lets get a tell'n!!!
Here goes for me:
LND~1/2 chicken sandwich
LNS~water
B~protein, coffee and milk
S~water
L~1/2 chicken sandwich
S~some almonds in abit
D~not to sure it is just the kids and I tonight(husband is working late )
Vits~done
water~work'n it
excrise~walked the dog
Have wonderful Hump Day Cali Crew!!
Ok so who' s play'n today?? Come on all lets get a tell'n!!!
Here goes for me:
LND~1/2 chicken sandwich
LNS~water
B~protein, coffee and milk
S~water
L~1/2 chicken sandwich
S~some almonds in abit
D~not to sure it is just the kids and I tonight(husband is working late )
Vits~done
water~work'n it
excrise~walked the dog
Have wonderful Hump Day Cali Crew!!
Hello my darling daughter.
Just wanted to let you know I am doing a little better. Let me know when you are going to a support group meeting and I will come with you. I have been eating nothing but junk! Luckily, I have not gained any weight. In fact, I have lost a pound. Need to do better though.
WDYET?
Junk, junk, junk!
Vits-Y
Water-Y
Exercise-gym tonight.
Siciliangirl
Beg/Surgery day/Current/Goal
323/315/146/135
Hi my mommy,
I have missed you! I am so glad to here you are doing alittle better. I got the girls in pony baseball for this season, but do let me know when reg is for the south HB teams.
I am thinking about going tomorrow night. I have to see if my mom will watch the girls since my husband will be at work. I am pretty sure I will go tomorrow. SO if you want to go I would love to see you. Maybe we can skip out early and get coffee and do catch up. Let me know!
your OH daughter
I might be able to do tomorrow. I have someone coming by to pick up Gril Scout Cookies, but that shouldn't take too long and Matthew's tutor will be gone by six. Yes, I think I will try and make it tomorrow. If something comes up I will call you.
Love Mommy
Siciliangirl
Beg/Surgery day/Current/Goal
323/315/146/135
Hi Willa,
My favorite game...
LND~ shrimp with some lettuce
LNS~sugar free fudgesicle
B~acheivone protein drink
S~trader joes soy crisps
L~.25 chicken breast with swiss cheese and mushrooms
S~afternoon tea
D~not to sure yet
Vits~halfway done
water~work'n it
excrise~actually may go to the gym tonight. TJ has cub scouts and it's a kid's night so i get a break!
Hope everyone is having a wonderful day. Thanks Willa Jaime
LNS~sugar free fudgesicle
B~acheivone protein drink
S~trader joes soy crisps
L~.25 chicken breast with swiss cheese and mushrooms
S~afternoon tea
D~not to sure yet
Vits~halfway done
water~work'n it
excrise~actually may go to the gym tonight. TJ has cub scouts and it's a kid's night so i get a break!
Hope everyone is having a wonderful day. Thanks Willa Jaime
Jaime C.
OK lets see here...
LND: Grilled chicken and brocolli
LNS: Nothing
B: Baked french toast from corner balery (wierd craving)
S: Yogurt covered raisins
L: Chicken burrito
S: Maybe more raisins? Not sure?
D: Not sure yet...have to see whats in the freezer and decide what to have
S: Probably nothing
Vits: Done
Water: Getting there, need to step it up a little to get done before bed though
Exercise: Taking the dog for a walk tonight
Not a great day, but not too bad!
Shells
LND: Grilled chicken and brocolli
LNS: Nothing
B: Baked french toast from corner balery (wierd craving)
S: Yogurt covered raisins
L: Chicken burrito
S: Maybe more raisins? Not sure?
D: Not sure yet...have to see whats in the freezer and decide what to have
S: Probably nothing
Vits: Done
Water: Getting there, need to step it up a little to get done before bed though
Exercise: Taking the dog for a walk tonight
Not a great day, but not too bad!
Shells
Ok here goes for me
LND - Lettuce and some chicken salad
LNS - none
B - Protein drink (with Unjury, water, a little coffee and one package of CIB)
S - HB Egg
L - 1/2 an orange
S - Lindora protein bar and a few pretzel bites
D - Probably some almon
S - none
V - yes
W - almost done
E - went to the mall after Jury Duty and walked some
Hi Willa,
I'll play today - here goes...
LND: Homemade turkey/vegetable chili
LNS: nothing
B: Coffee
S: a spoonful of peanut butter
L: a spinach salad with crab, avocado, tomato, feta
S: a taste of homemade chicken soup
D: the homemade chicken soup that's currently simmering on the stove
V: yes
W: on my way
E: probably not
- Patty
I'll play today - here goes...
LND: Homemade turkey/vegetable chili
LNS: nothing
B: Coffee
S: a spoonful of peanut butter
L: a spinach salad with crab, avocado, tomato, feta
S: a taste of homemade chicken soup
D: the homemade chicken soup that's currently simmering on the stove
V: yes
W: on my way
E: probably not
- Patty
I guess I'll play since you called for ALL
LND: 1oz pork skins; 1oz salmon spread
B: Cup Strawberry Micellar Milk (yum)
S: 1/2 serving Mock Rice Pudding
L: 2oz chicken; Mock Mac & Cheese; 1 strawberry via a farmers market
S: other 1/2 of Mock Rice Pudding
D: 2oz chicken; Mock Mac & Cheese
(other 4 tsp benefiber)
Calories: 846
Protein: 76
Carbs: 40
Fiber: 11
Fat: 42
Vitamins: 1 calcium left
Water: girl 10 cups plus 2 cups crystal light...I'm floating away
Exercise: 1 1/4 mile walk to farmers market
Oh boy.....am I eating!!!!!! LOL Carbs carbs carbs!!!! But hey.....I'm running a marathon Sunday so I can eat all the carbs I want!
Next week I will be posting and back on track........
Ok....gotta go get a massage now and then it's out for Pizza!!! Yum Yum Yum!!!!
I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050