What happen to WDYET????

Did I miss it today? OH were is Kirsten and Monica today?
Well here goes for anyone who wants to play!!

LND~ chicken enchilada cassarole

LNS~ 1 bit of sf cheesecake(made me sick, won't have that again)

B~protein, coffee, and milk

S~pineapple

L~ chicken enchilada cassarole

S~smoked almonds

D~1/4 of a chicken sandwich

S~nada

vits~done
water~3rd bottle work'n it
ex~walked the baseball field.

Hi Willa...

I'll play and tell ya what I ate...

LND: Went out... Walnut crusted salmon, broccoli and spinach (good girl, substituted a second vegetable for the carb)

LNS: None

B: Coffee and some tortilla chips and guacamole (okay, I blew it here)

L: Leftovers from LND

D: Turkey/Vegetable Chili, with a small piece of cornbread.

V: yes
W: could have been better
E: nope


- Patty

Hey girl I had been wondering the same thing, Kirsten or Monica haven't been doing the WDYET lately. Yesterday for me was pretty boring B - Protein shake made with Unjury, water and 1 packet of Carnation Instant Breakfast L - Lettuce and some chicken salad S - organic trail mix (just some nuts and dried fruit) unsalted.  Its pretty yummy - from whole foods. D - same as lunch S - none W - not enough V - yes E - not really

Little late on my part but wanted to tell you how gorgeous you look in that avatar pic!


Shells

Thank you shells!

Sorry guys....work has been crazy here since I'm taking a couple days off for the marathon and I haven't been able to hop online much.  Not sure what happened to Monica.....Monica????  Are you out there?????? If anyone volunteers to take this over for awhile.....feel free!  Hopefully I will be able to get around here more often after the race when I catch up at work!  :-)

Hey Kirsten, Now that I am at home alot doing school stuff I can take it over until you are ready to have it back. Good luck with the running thingy!

Thanks!!!  Don't worry....I will be back soon!  After the marathon when the exercise decreases....I'm going to really need to keep track of what I'm eating!  :-)