Morning Cali!
Jillie! We missed you at support last night, but totally understand the need for exercise too.
The facilitator is Jan Maas. She was trained and certified by Bariatric Support Centers International. The group is brand new, and we don't even have a name for it yet. Jan did say it will be likely that we will re-visit grazing at a later date. I'll email you a reminder for next month with the topic.
Sue
Keep doing what you're doing, Keep getting what you're getting.
Highest/Surgery/Dr. Goal/Goal/Current
301 299 180 170 159