I'm FITA Certified!
Yup....I completed the Fitness Instructor Training Academy at LA Fitness yesterday.
I can now teach a step class. Gosh, I can't believe I'm typing this and saying I'm certified as a fitness instructor. Two years ago, I not only weighed 457 lbs but I would be home, eating, and sleeping alllllllll the time.
Today, I'm boosted with energy and love to workout. So what's next?
I have to come up with a few routines and the right music.
I then have to contact the coordinator at the gym and she/he will audition me to teach.
It'll take a few weeks because I have to make sure I have my routine down right....
I can't wait to begin teaching aerobics and inspire others!
I want in on your first class, deal??? Congrats!!
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."
- George S. Patton, U.S. Army General, 1912 Olympian