WDYET? - Sweetheart's Day Edition

Monica P.
on 2/14/08 7:07 am, edited 2/14/08 7:11 am - Long Beach, CA
RNY on 07/19/07 with

Well everyone, the day is about half over...how are you doing?? Are you tempted by chocolates in the office today?  Getting all your water in??  Has your sweetheart sent you flowers?

I was a bad girl yesterday, I got the munchies and gave into temptaion when I ate some potato chips. The details are in my blog. Even today, I'm still getting back to a 100%.

LNS - single serving bag of salt & vinegar chips.  (used to be my favorite PMS treat as a pre-op, NOT ANYMORE!)

LND - only water....the chips ruined my day

B - decaf coffee, milk, protein powder

s - worldwide protein shake

L - spicy tuna sashimi salad

s - nothing, water

D - shabu shabu for dinner tonight!!

Exercise - not likely

Vitamins - done

Water half done, working on it

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."

- George S. Patton, U.S. Army General, 1912 Olympian

Jaime C.
on 2/14/08 7:26 am - Pacific Grove, CA
RNY on 08/03/07 with

Hi Monica, Don't beat yourself up over those chips!!! I had 1 hershey kiss earlier today and feel very guilty about it myself.    LNS - 1 tablespoon of peanut butter  LND - Shrimp taco, small corn torilla

B - Protein drink

s - 1 oz. nuts & 1 Hershey Kiss

L - .25 chicken breast, a few brocolli bits

s - Fuze drink (Slenderize) Blueberry Rasberry

D - Not sure yet

Exercise - Supposed to work out with my BFF but thinking about changing my mind since I have a support group meeting later tonight.

Vitamins - 1/2 way done

Water - ummmmm lets see... only 27 oz so far

Jaime C.

 

Jean L.
on 2/14/08 8:44 am - Seal Beach, CA
RNY on 08/20/07 with
Hi and Happy V day LND - Lean Cuisine dinner (but couldn't fini****) LNS - none B - worldwide shake S - none L - Small Tosdada from Poncho's (with chicken) ate only 1/2 S - none D - yep already had my dinner and it was the balance of the tosdada minus the tortilla on the bottom cause it was soggy - but the rest was yummy, just some refried beans, cheese, lettuce, salsa and some chicken..... S - don't knowyet V - yes W - working on it E - no
Jean    
                                                                   
                           
                        
                                 
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