best of luck on your journey .i began mine about 2 years ago at dr.amson's lost 50 pounds prior to my surgery july 6 2015.dr.khan who is filling in for dr.amsom performed gastric sleeve surgery. all went well he is not overly talkative but i think a very good surgeon.

i follow all rules for best post op diet and exercise.so far just treadmill at fitness center in ladysmith vancouver island bc

i am new to all this but made sure i had measuring cups scales etc and suggested protein and vitamins on hand at home.best of luck on your new journey  you will do well.

hello had surgery jul6 2015 with dr.rana khan at royal jubilee victoria bc all went very well and i am 65 had gastric sleeve following alll rules walking on treadmill 50 minutes  pleased with my progress best of luck with your goals

Hey everyone. I am replying to my own post. But there has been some talk about looking for supports. I joined TOPS and it really is great!! I just won TOPS of the month for my chapter! Hope it is not just beginner's luck. 8.1 lbs this month! I'm bringing my certificate to my appointment with Dr. Malick on July 22 to show how serious I am. Anyway it is great support, lots of laughter and kindness.  

Hi. No, sorry. I didn't find anything. I also cancelled my surgery so I'm no help. Sorry!  I wish you all the luck though. 

I have had my orientation already. Today is my first one on one consult with Dr Zetner and Carla. 

Feeling anxious and excited. I hope all goes well. Not sure what to expect.