They don't give a specific diet to follow so your nutritionist would be helpful for that.  During the orientation I was just told to maintain good, healthy eating habits, exercise and keep a food journal.  They do put a focus on protein as after surgery it's the #1 priority to get in your body first.  

Here are some of the notes I took during the orientation:

• Keep a food and activity diary and bring to all appointments (I use MyFitnessPal)
• Make time for at least 30 minutes of exercise daily
• Increase your activity levels
• Plan your meals with a focus on lean protein, veggies and fruit
• Limit snacks to 2/day
• Avoid fast foods and fried, fatty foods
• Eliminate caffeinated, carbonated and sweetened beverages
• Chew each bite of food 20 to 25 times - practice mindful eating

Welcome Win :) Counselling is a great idea as well; the program coordinators look favourably on those that are taking proactive steps towards changing their habits.  

Congratulations!! Very exciting time!!

I told my family, and 2 friends, basically anyone that is around me all the time that will notice things changing. That said, I am an open book about my entire life, so I don't think I will keep it that much of a secret. 

Congrats I've kept it to a minimum my family and my staff ( only because it's hard to explain why you can't eat for 3 weeks) and my best friend. I wanted to avoid any negative "helpful" feedback.

Thanks for the info Jill!! I will have my surgery in May and will look into this soon.  Are you traveling on your own?