Counselling Recommendations?

M1st2be
on 3/24/16 12:55 am

Thanks for the welcome and the responses to my last post.  I'm wondering if along this journey any of you have received counselling?  I know that in order to be successful at this I'm going to need to take a serious look at some of my behaviours around food - so I'm looking for a counsellor who has some experience working with people who are obese. Does anyone have any suggestions/recommendations?  I live mid-island so anyone practicing between Victoria and Nanaimo.

rabgal
on 3/28/16 1:17 am

I've taken the Craving Change program at our local VIHA nurses centre - very beneficial if its available in your area. My work also has an employee assistance program which offers some helpful info. Sorry I'm not familiar with counsellors in the mid-island and south. You can ask your GP for suggestions or your health unit.

winter_jayne
on 5/9/16 10:13 pm

I just had my 2nd class at Craving Change and I think it's a wonderful program. Really great to have some ideas on changing my routines and my relationship with food! 
When did you do your program?

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