i wrecked my back

 

what a happy holidays ... i just wreck my back holding a bucket of water of the bath in a wrong back position

 

i you know a good ostheopath or kine, please let me kwnow, if he is close to kitsilano you will my angel

 

thank you in advance

 

 

 ouch!! I seem to do that every few weeks, and battle sciatica in the meantime .

i wonder if it's not a consequence of loosing lot of weight, our body is not used

i plan to make regular appointment with an ostheopath when i return to france

i will let you know what's happen tomorrow, i am going to ask the specialist if this is a consequence of weight loss 

 

@+ 

Hi Christine it's Suzanne, did you go get an xray first to see if you have broken anything.

Are you looking for an orthopedic surgeon?

There is a spine clinic at Vancouver General Hospital, and they see patients there but you have to make an appt I believe through your family doctor.

Hope you are feeling better soon

Suzanne

thank you for your answer and your concern, i hope it's nothing bad, i have an appointment tomorrow at the sport clinic i hope i will be fine or at least better

i feel the pinch of the nerve in my lower back but with our operation no way to take anti inflammatory

or ibuprofen etc ...

i am just fed up doing nothing and wake up in pain  but  i have to wait to return to france for more serious exam 

@+

Hi Christine

Can you use an ice pack, or ask your surgeon or doctor if you can use a topical anti-inflammatory cream, like, Biofreeze or Traumeel.

See what your doctor says and if it is ok to use this.

Traumeel I've seen at Save on Foods and Biofreeze I have found in the physiotherapist office.

What about getting massage theraphy, or accupuncture both work on my back.

Take care of yourself, will we see you at this Thursday's meeting or are you laid up in bed?

Hope you feel better soon.

Suzanne