protein powder and water?

lilymorg
on 11/7/11 3:29 am
what protein powders do you use that you can mix with water?

what brand? flavour do you find the best?

Where do you buy it?
jaynak
on 11/7/11 4:32 am, edited 11/7/11 4:32 am - Canada
I have the LeanFit vanilla whey protein shake from Costco and it says that it can be mixed with water, milk, juice or soy.  I've never tried it with anything but milk.  Nooshin said that especially in the first few weeks it should be mixed with milk to add more protein, calcium and other stuff.  I also have the premier protein shakes from Costco and they're really good, just like chocolate milk.  If you have a popeye's around you then you may want to check there.  I've heard that they will give samples and will also allow you to return any unused powder if you don't like it.

Jayna
            
Margo N.
on 11/7/11 6:15 am
The Nectar drinks, in various fruit flavours, are pretty good with water. I have also purchased a cran-raspberry cooler at Save-On (also available online from Popeye's)  that is very good with water.
If it is pretty much anything other than fruit flavoured, I mix with unsweetened almond milk, usually vanilla flavoured.
Margo - Burnaby, British Columbia HW 283 / SW 269 / GW 160 (I'm 5'8")
Check out my blog at http://www.vsggoodlife.com/






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