Anyone try Yoga?

I am 6 weeks post op lap RNY & thinking of starting a yoga program with a studio in early Jan. I need something a little more structured than being let loose in the gym - too much opportunity for me to get nutty. I need the boundaries a class will provide & I really like the small amount of at-home yoga I've done via videos. Anyone tried yoga as an excersice program? My dr gave it the green light. Also, I'm kinda Buddhist, so that's prolly a big part of the draw to yoga for me.... thanx- Kel

Hi Kel, I tried Yago at about 4 weeks out but I think it was too early. I was having incision pain anyway and this just made it worse. Now that I am all healed up I plan on going back. I really like the Yoga and I love water aroebics. It is easy on my bad back. I signed up for Naturally Woman so I could do it all. Good luck, Tanya T