I gotta figure this out
Just hang in there Your stronger than you realize - keep a water bottle in your hand at all times and sip , sip, sip every few seconds - dont give up. - Yes it's frustrating - but you are training yourself right now!
your body is healing- your going to go thru ups and downs . switch over to a diluted gatorade if you need to. and if it gets real bad - get your butt to the hospital for some I.V. fluids - Rome was not built in a day ..
GinaU aka Jeanna
RNY revised to Extended RNY 5/2008
Total loss 181 and counting
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No matter what Cassie, melissa or Dr Blackstone says - it very hard when you first out to get all the water in. the best thing is that your trying.... Randy her old P.A. use tell me all the time - glue the bottle to your hand.
One rule I did use all the time ... if you puke - you stick to warm liquids for the next 24 hours - this gives your tummy a rest.
funny story -- I took too big a sip and ended up spewing it out all over like a fish fountain - lmao !
GinaU aka Jeanna
RNY revised to Extended RNY 5/2008
Total loss 181 and counting
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Sip and Walk
Debbie
CERTIFIED SUPPORT GROUP LEADER
SUN CITY
[email protected]
Dont mourn food- you will eat the stuff again, but you have to get healed up first and relearn how to eat. believe us - too much , too fast , too soon is not what you want to do.
have you gone on the sleve support forum - they can give you lots of help and pointers
GinaU aka Jeanna
RNY revised to Extended RNY 5/2008
Total loss 181 and counting
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Yes - I must get my witts about me. I really think it would be easier to handle if I didn't have my daughter and her family living here with me. My husband is more conscous of what I'm going through. He is willing to eat a meal out away from me so I do not smell it or see it. After all it's only a week. But, my daughter, son-in-law, and 3 grandchildren are here and cooking constantly. It's so much harder when you have to see and smell the food. I HAVE to remember that it is only one week. I shoudl be able to do this. On Tuesday, we will all meet at the hospital to have our first meal together. I'm not expecting anything special, just an egg or some beans, but man that sounds good right now. I will take your advice and check out the sleeve support forum. Thank you very much and please, please, forgive me upset.