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Lettuce Wraps Recipe
1 pound Skinless boneless chicken thighs (If you want to go vegetarian don't worry about the chicken.)
2 cups sliced mushrooms (Regular or ****aki mushrooms
2 1/2 cups bean sprouts
1 cup canned sliced baby corn ( If needed you can slice on your own)
1 cup watered chest nuts ( Some come sliced already, but I recommend chopping up into smaller pieces)
1/2 cup chopped onion
2 minced garlic cloves
3 table spoons sesame seed oil
1/3 cup low sodium soy sauce (if preferred)
Instead of soy sauce substitute salt or sea salt could be used to taste.
2 heads of lettuce ( depends on how many people your feeding) I fed up to six people as an appetizer.
Cut chicken thighs into small pieces. Small squares or small thin slices.
Chop all veggies
Separate lettuce leaves. (Make sure to try to keep lettuce leaves in tact.)
Heat a Wok or large skilled to medium high spray wok or pan with non stick cooking spray so your chicken will not stick. Cook the chicken thighs for about 30 minutes to 35 minutes. Make sure it's cooked well. (You know e-coli is not very fun.)
Combine all the veggies, sesame seed oil, soy sauce (salt to taste), cook for another 15 to 20 minutes under medium heat.
Make sure to measure your portion...=P
Serve on lettuce and enjoy!
1 pound Skinless boneless chicken thighs (If you want to go vegetarian don't worry about the chicken.)
2 cups sliced mushrooms (Regular or ****aki mushrooms
2 1/2 cups bean sprouts
1 cup canned sliced baby corn ( If needed you can slice on your own)
1 cup watered chest nuts ( Some come sliced already, but I recommend chopping up into smaller pieces)
1/2 cup chopped onion
2 minced garlic cloves
3 table spoons sesame seed oil
1/3 cup low sodium soy sauce (if preferred)
Instead of soy sauce substitute salt or sea salt could be used to taste.
2 heads of lettuce ( depends on how many people your feeding) I fed up to six people as an appetizer.
Cut chicken thighs into small pieces. Small squares or small thin slices.
Chop all veggies
Separate lettuce leaves. (Make sure to try to keep lettuce leaves in tact.)
Heat a Wok or large skilled to medium high spray wok or pan with non stick cooking spray so your chicken will not stick. Cook the chicken thighs for about 30 minutes to 35 minutes. Make sure it's cooked well. (You know e-coli is not very fun.)
Combine all the veggies, sesame seed oil, soy sauce (salt to taste), cook for another 15 to 20 minutes under medium heat.
Make sure to measure your portion...=P
Serve on lettuce and enjoy!
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