buyer's remorse?
And then to add to this, I've gained like 4 pounds back! Maybe the BM took care of some of that, but I feel like I hardly eat anything, and maybe I've been cheating a bit, but my calorie intake is no way llike it was before surgery. And I slept great while I was off, but since I've gone back to work, I just can't sleep. Blah!
Thanks for listening to me whine.
You need to make an eating plan. Take some healthy veggies and fruit if you can tolerate them and use them to cut the hunger. Get some protein powder or bullets and work them into your diet. Get on the internet and make a Fitday account and keep up with the food you're eating. It'll let you know where your calories are coming from. Try doing some low and fat free items (refried beans actually taste the same in the fat free version). Watch the portions and just start working on your brain to change your eating habits. It's very easy to cheat with the band and you need to start changing now while you're so new out of surgery.
If you come to the Sun City group in January, I'll have some vitamin samples to hand out. These are easy to swallow capsules which might make it a lot easier. If you want to try them sooner, let me know and we'll figure out how to get the to you.
Bariatric University - Bariatric Coach
I had Gastric Bypass in November. For a few days I also had buyers remorse. I had to tell myself that this is the choice I made and I am stuck with it. You might consider going to the support groups at Scottsdale Shea for Dr. Blackstones patients,. Remember you are not alone.
I do believe if you follow the program you will do well. If you still need help call Dr. Blackstones office. From what I have seen they are there to help you be successful.
Mike
I wonder if you need to watch the type of food more? I was told things like pineapple are too stringy for the first little while and the same with oranges, tangerines etc. The membrane is really hard on your band.
I would really suggest getting hold of the dietician at Dr. Blackstone's clinic. When I was preparing to come dowh there for surgery they were marvellous at sending me info and answering all my questions. Luckily I have a very good dietician in Edmonton too and she has been very helpful when I thought things weren't going the way they should.
I know that it is really hard to make good food choices and to get the water in...I really struggle with that too but we are worth the struggle. Think how good we are going to feel a year from now when we can maybe buy clothes in a regular store???
I am coming to Arizona early in January and will be there for three months or so. If you are interesed in getting together, PM me and I will give you my number etc. I stay in Mesa.
Hang in there girl , we can do this. Eydie
My facebook page is www.facebook.com/dawncarey
on 12/20/08 8:46 pm - AZ
Hey Dawn C,
I have just noticed that we share the same surgiversy day. July 2, 2008 is when I had my ERNY done. We Have to party when it is July 2,2009. Your the first person that I found with the same date and the same name and live in the same city. It is so weird!! LOL
Dawn B
When you starting feeling down about the surgery, try to think on how your life will be changing and the reasons why you wanted to have the surgery done.
The Holidays are a particularly hard time to be going through this. When the scale starts dropping slowly but surely, your feelings will be change.
Hang in there.
Gary
on 12/20/08 8:42 pm - AZ
Merry Terry,
Buyers remorse is normal. When I had my original gastric bypass in 1997 I had nausea and vomiting for 1 year. I thought I was going nuts. LOL. But finally it all disappeared. Have you checked out the lap banders site just to see what they say. It might help you. But we are always here for you. I never told anyone back in Michigan. It is none of my family's business but they never mention to me or my parents about my weight loss. I just tell them I am on a high protein life style change. If I tell them about my ERNY it will cause a ton of problems and they will put me down. I don't need a big headache from them so it is my business. They don't believe in WLS. If I did tell them it would open up a can of worms. Stick to your guns about your WLS to your coworkers. Maybe in time maybe you will feel comfortable and will tell them. The holiday's can be really hard with all the temptations going on. I went to my Dr Schlesinger group meeting and learned all kinds of skills to cope with these holiday issues. Have you been going to Dr Blackstone's group meetings ? Maybe you can call her office and ask for help. I know if I am going thru a ruff time I can always talk to my doctor or Jen and Kristen at the office. They are a great support to me. But I have all the great people on this site to help me also. I hope things get better for you, just don't give up. Pat your self on the back because you did something about your weight. You can do it Merry Terry.
thanks for all your kind words and replies. I feel a bit better, the ole guts seem to be getting back to normal. I've lost the 4 pounds that jumped back on and as of this morning, another one. It is really hard this time of year because it's all about food. I'm okay if I'm not around it...I won't buy it and nobody send it over, okay?
I'm still trying with my water-it's harder now than before surgery but I think I'm still okay.
Got a post-op class tomorrow.
I gotts figure out how to get a ticker on here-it can't be that hard, but I can't seem to make it work at tickerfactory.
Anyway, thanks. You guys are awesome!
Ahhhh Merryterry!
Things any better sweetie pie? I'm not a bander but would be happy to do some cheerleading if that will help?
Holiday Hugggzzz to you! ...... The gift of time with some of our "personal post-op issues" is often the answer to all! Keep pushing the protocol from your surgeon.
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010
www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com