1 Year Goals
My goal is to get into my pre-pregnancy cloths. Those would be my pre-pregnancy from my first child over 13 years ago. I can't wait to be able to put them on and then get rid of those out of fashion cloths. I hav'nt been able to part with them as they have been a goal to get back into for so long now.
I have a few goals. One is to be able to fly in an airplane and not have to ask for a seat belt extender. Another goal is to eat in a booth comfortably in a resaurant and not have to have a napkin-bib on my huge chest to catch spills! My sister told me yesterday my chest looked amaller and I think she's right.
Sandra...myspace.com/mesasiandra
Garys..that is funny but I can relate to it, I'm sure it will happen. Or someone will think you're a relative of you.
Sandra...myspace.com/mesasiandra
I always urge patients to have several yardsticks by which to measure success. Weight is just one! Less medication for diabetes or hypertension is another. The ability to be more physically active is a third.
Please don't define yourself by the scale.
Dr Mike
Michael L. Sakowitz, Ph.D. is a psychologist (NJ 35SI00148700) and member of ObesityHelp's Mental Health Board. By posting, he makes no promises, guarantees, representations, or warranties, expressed or implied, and assumes no duty or liability with regard to the information contained herein. This post is not intended to diagnose or treat any physical or mental condition. No professional services are being rendered and nothing is intended to provide such services or advice of any kind. No website or informational post can take the place of seeking professional help. If you need professional help of any kind, please seek the services of a professional or dial 911.