New menu options

Helloo fellow banders, Since Christmas i have been doing horrible and I am eating more cause of stress with my mom ill. Can someone help me out with menu options? Tell me some quick things you eat on a daily basis. My surgeon does not have a NUT to help me out with eating and the foods i should be eating and how much. Any help will be greatly appreciated. Kelly

Kelly,  I am sorry about your mom.  I know first hand how stressful a parents illness can be.  Its nice to have this site as a support system! Email me at [email protected] I have tons of menu plans and tips, food ideas, quick meal  fixes.   Not sure what part of town you are in but we are having a support group meeting tomorrow (Sat) at 1 pm in Tempe.  1492 S Mill Ave Room 208.  Next door to Tempe St. Lukes.All are welcome, its mostly bandsters but any one can come.  If you can't make it, just email me, I can email you the handouts. Take care and let me know if there is anything you need....